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Creamy Berry Coconut Yogurt Smoothie Bowl – A Nutrient-Packed Breakfast Delight

Start your day on a vibrant and nutritious note with our Creamy Berry Coconut Yogurt Smoothie Bowl. This delicious and visually stunning breakfast option is packed with a medley of superfoods, including frozen raspberries, blueberries, pomegranate fruit, granola, chia seeds, flax, and edible flowers. Each ingredient brings its own unique benefits, providing a powerful boost of essential nutrients, antioxidants, and fiber to fuel your body for the day ahead. This delightful smoothie bowl is not only delicious but also visually appealing, making it perfect for sharing on social media or enjoying in the comfort of your own home.

Benefits of Each Ingredient:

  • Coconut yogurt: Nutrient-rich, a good source of essential nutrients, including vitamins, minerals, and healthy fats. It contains vitamins B12 and D, calcium, magnesium, and potassium. These nutrients support bone health, promote a healthy immune system, and contribute to overall well-being.
  • Frozen Raspberries: Bursting with antioxidants and vitamin C, frozen raspberries provide immune-boosting benefits and contribute to radiant skin health.
  • Blueberries: Packed with antioxidants, fiber, and vitamins, blueberries support brain health, aid digestion, and help fight inflammation.
  • Pomegranate Fruit: Rich in antioxidants and phytonutrients, pomegranate fruit promotes heart health, supports digestion, and contributes to glowing skin.
  • Granola: Provides a satisfying crunch and a source of whole grains, fiber, and healthy fats for sustained energy throughout the day.
  • Chia Seeds: These tiny powerhouses are loaded with fiber, omega-3 fatty acids, and plant-based protein, aiding digestion and providing a sense of fullness.
  • Flax: A great source of omega-3 fatty acids and fiber, flax supports heart health, aids digestion, and provides essential nutrients for overall well-being.
  • Edible Flowers: Besides adding a beautiful touch to the bowl, edible flowers contain antioxidants and add an element of whimsy to your breakfast.

Creamy Raspberry Coconut Yogurt Smoothie Bowl Recipe:

Ingredients:

    • 1 cup coconut yogurt
    • 1 cup frozen raspberries (divided)
    • 1 cup frozen blueberries (divided)
    • 1/2 cup pomegranate 
    • 1/4 cup granola (We Love Purely Elizabeth Blueberry Hemp Granola)
    • 1 tablespoon chia seeds (We Love BetterBody Foods Organic Chia Seeds)
    • 1 tablespoon ground flax (We Love Spectrum’s Essentials Organic Flaxseed)
    • 1 packet of stevia (We Love Wholesome Organic Stevia)
    • Edible flowers for garnish



Instructions:

1. In a blender, combine the coconut yogurt, 1 cup of frozen raspberries, 1 cup of frozen blueberries, ground flax, and one packet of stevia. Blend until smooth and creamy.

2. Pour the vibrant berry mixture into a bowl, ensuring an even layer.

3. Sprinkle the granola generously over the smoothie bowl, providing a satisfying crunch.

4. Scatter chia seeds across the top, adding plant-based protein and extra texture.

5. Add the remaining cup of frozen raspberries and cup of frozen blueberries.

5. Garnish with a selection of delicate edible flowers, adding a touch of beauty to your bowl.

6. Take a moment to appreciate the stunning presentation, capturing an Instagram-worthy photo if desired.

7. Dive in with a spoon and savor the delightful combination of flavors and textures in your Creamy Berry Coconut Yogurt Smoothie Bowl.

Nutritional Facts:

  • Calories: Approximately 450-500 calories
  • Fat: 16-18g
  • Carbohydrates: 55-60g
  • Fiber: 14-16g
  • Protein: 12-14g
  • Please note that the nutritional information provided is an estimate and can vary depending on the specific brands and quantities of ingredients used.

This Berry Bliss Smoothie Bowl recipe offers a delicious and nourishing start to your day, providing essential nutrients, antioxidants, and fiber to support your overall well-being. So, fuel your body with this vibrant and nutrient-packed smoothie bowl and indulge in a delightful morning treat that will leave you feeling energized and ready to conquer the day.

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