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Denver Travel Guide

About Denver

Denver, the capital of Colorado, is a bustling city located in the foothills of the Rocky Mountains. Known as the “Mile High City” for its elevation at exactly one mile above sea level, Denver offers a vibrant mix of urban amenities and outdoor activities.

What makes Denver so special? Is it the over 300 days of sunshine a year, their status as one of the cleanest cities in the U.S., or maybe it’s just its connection to mesmerizing nature? Whatever it is, Denver is one of the fastest-growing metropolises in the United States, and it is easy to see why. From vast green spaces to a thriving arts and culture scene and a polarizing cannabis culture, Denver can be a remarkable city of contrasts.

Since Denver is growing at such a rapid rate, so too is the city’s wellness scene. Alternative healing methods like Tibetan sound baths and organic grocery co-ops are sprouting up all over town. However, they might not be as novel as in other areas of the U.S. Green initiatives, including hybrid taxis and a successful recycling program, is second nature, while more recent ingenuity like water and noise management are becoming more integrated throughout the city. 

Denver offers a unique blend of urban sophistication, natural beauty, and outdoor adventure, making it a top destination for travelers seeking an unforgettable experience in the heart of the American West. Discover hidden gems in Denver, from panoramic stunning mountain views to endless alfresco adventures like hiking and organic farmers markets to farm-to-table dining and a flourishing wellness scene, ensuring you’ll always have exciting new experiences in Denver.

Denver, US
2:05 am, February 23, 2024
temperature icon 35°F
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Wind Gust: 7 mph
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Sunrise: 7:42 am
Sunset: 6:44 pm
Denver best time to visit

Best Time To visit

The best time to visit Denver depends on your preference and travel plans. Denver has a semi-arid climate with four distinct seasons; therefore, the city experiences winter, spring, summer, and fall. 

The summer months (June-August) are typically warm and sunny, with highs in the 80s Fahrenheit. Spring (March-May) and fall (September-November) offer cooler temperatures but still provide plenty of sunshine. Winter (December-February) can be cold and snowy, with highs in the 40s Fahrenheit.

If you plan to enjoy outdoor activities like hiking, biking, or rafting, the best time to visit Denver is during the summer when the weather is warm and sunny. However, winter is the best time to visit if you’re into skiing or snowboarding.


What to expect

Denver is not called the Mile High City for nothing! The city of Denver sits at 5,276 feet in elevation, and you might feel the altitude if you’re coming from a sea-level town. Despite its notorious reputation as a mountain town, Denver is actually located at the foot of the Rocky Mountains, still within the Great Plains.

Denver’s proximity to nature, integration with the outdoors, and forward-thinking community members have resulted in a high level of sustainability throughout the city. Discover hidden gems in Denver that showcase the city’s commitment to sustainability, from planting one million trees by 2025 to initiatives like hybrid taxis and the successful Greenprint Denver program focusing on energy management and efficiency. Explore one of the most successful recycling programs in the nation and witness Denver’s dedication to environmental stewardship.

As home to the largest city park system in the country, Denver is quite literally green! Visitors will delight in the extensive biking, walking, hiking trails, and other endless outdoor activities to take part in. From fly fishing to white water rafting, you’ll be spoiled for choice if you love spending time outside. Visitors can also expect a vibrant culture, delicious food and drink, and friendly people, making Denver an ideal destination for those seeking an unforgettable experience in the heart of the occidental United States.


Things to know

Denver is one of the most sought-after destinations in America for both living and visiting. Here are some things to keep in mind for a memorable trip.

Best Things To Do in Denver

The list of things to do in Denver is a mile long, and there’s truly something for everyone. See a concert or attend a yoga class at the mythic Red Rocks Amphitheatre, discover new species of plants and find your zen at the Botanical Garden, or appreciate masterpieces from the greats at the Denver Art Museum. 

Pieces include works from ancient civilizations to contemporary artists. You will also find many classes devoted to well-being and fitness, including running clubs, bicycling groups, and special yoga events held throughout each week.

  • Best Day Trips from Denver

Denver is surrounded by beautiful natural landscapes and charming towns, making it an ideal destination for day trips. Whether you want to pop over to cool towns like Boulder or Colorado Springs, witness the stark beauty of Garden of the Gods, take in the enchanting views from the Estes Park Aerial Tramway, or visit a national park like the Rocky Mountains, you better rent a car to see it all! 

  • Wellness Experiences in Denver

Wellness experiences are on the rise in Denver, a town that prides itself on the welfare of its inhabitants and natural surroundings. Get in touch with your inner self at Denver Meditation, soak away your troubles at the Mt. Princeton Hot Springs Resort, or experience halotherapy at the Five Star Salt Caves. You’ll leave the city feeling light and refreshed.

Best Outdoor Activities in Denver

Denver’s endless green space, including over 200 parks and stunning mountain scenery, will have you wanting to hit the trails. Go mountain biking in Golden, whitewater rafting on Clear Creek, hike the popular Mt. Sniktau trail for panoramic views of Denver, go camping in one of the city’s state parks, or kayak in Confluence Park, right in the center of town. This is just a snapshot of all the incredible outdoor recreation at your fingertips in Denver.


how to get around

Getting around Denver is easy. Whether you prefer to stroll around town or you need to get somewhere quickly, there are countless transportation options. 


Denver is a very walkable city, especially if you’re going to center yourself downtown. Remember to keep in mind that Denver is also quite large, sprawling out in every direction. If you plan to stay in a neighborhood on the outskirts, consider renting a car or taking public transportation.

  • Biking

    Biking is a big deal in Denver. Mountain bike trails lead into the wilderness straight from the town center, while classic bike lanes are well-established throughout the city. E-bikes have become a popular option to rent in recent years, but Denver is a surprisingly flat city, so you’ll be happy either way. Aside from being a great way to get around, there are extensive bike trails within the city limits, like the High Line Canal and the Cherry Creek Trail.

    Light Rail

    Denver’s Light Rail System crisscrosses the city, connecting 53 stations, including the suburbs. The Rail System is an affordable and convenient way to get around if you don’t plan on renting a car, with fares starting at $2.60 and maxing out at $4.50, depending on how far you’re going. You can also purchase a book of 10 tickets or a pass, depending on how long you’ll be in the city and how many times you’ll need to ride. The Rail System operates 365 days a year.


    Denver’s Regional Transportation District (RTD) bus system offers a comprehensive public transportation network throughout the Denver metro area. The RTD bus system operates 365 days a year, providing service at bus stops across eight Denver metro area counties. The RTD bus system includes local, express, and regional routes, connecting neighboring cities like Boulder and Golden.

    Customers can purchase bus passes and tickets online or at various retail locations throughout the metro area. The MyRide mobile app also allows customers to buy and validate fares directly on their smartphones.

    The RTD bus system also offers real-time information on bus locations and arrival times through its Next Ride service, allowing riders to plan their trips more efficiently.

    Rideshare / Taxi

    Like any major city in the United States, rideshare apps like Uber and Lyft are king. Denver is no exception; this is one of the easiest and fastest ways to get around town.

Denver travel guide

Where to stay

1111 14th St, Denver, CO 80202, United States

The Four Seasons Hotel Denver is a luxurious five-star hotel located in the heart of Denver. As part of the prestigious Four Seasons brand, this hotel is known for its exceptional service, upscale  . . . .

amenities, and elegant accommodations. It caters to both business and leisure travelers, offering a refined and sophisticated experience in the Mile High City.

The hotel enjoys a prime location in Denver’s bustling downtown district, making it conveniently close to many of the city’s attractions, dining establishments, shopping centers, and cultural venues.

Four Seasons Hotel Denver boasts spacious and beautifully appointed rooms and suites, designed with comfort and luxury in mind. The rooms are tastefully decorated with contemporary furnishings and equipped with modern amenities to ensure a comfortable stay. Many of the rooms offer stunning views of the Rocky Mountains or the Denver skyline, adding an extra touch of magic to your stay.

Staying at the Four Seasons Hotel Denver is an unforgettable experience, where you can indulge in luxury and sophistication while exploring the vibrant city of Denver. Whether you’re visiting for business, leisure, or a special occasion, the hotel’s elegant ambiance, exceptional service, and top-notch amenities will make your stay truly memorable

1881 Curtis Street, Denver, CO 80202, United States

The Ritz-Carlton, Denver, is a luxurious five-star hotel located in the heart of downtown Denver. With its prime location, it is convenient for guests to explore Denver’s attractions, shopping, . . . .

dining, and entertainment options. The hotel boasts well-appointed and spacious rooms and suites, each designed to exude comfort and luxury. The rooms  feature contemporary decor and high-end furnishings, creating a serene and inviting atmosphere for guests. The hotel also offers rooms with stunning city views or mountain vistas, providing a picturesque backdrop to your stay.

As expected from a Ritz-Carlton property, this hotel features a wide array of upscale amenities to enhance the guest experience. These include a luxurious spa offering various treatments, a state-of-the-art fitness center, and an inviting indoor pool.

Staying at The Ritz-Carlton, Denver, offers a luxurious and memorable experience. The hotel’s elegant ambiance, exceptional service, and top-notch amenities create an inviting and comfortable environment for guests to relax and indulge in the best that Denver has to offer.

Where to EAT + DRINK

2500 E Orchard Rd E, Greenwood Village, CO 80121, United States

For over a decade, Sazza has been joining “SAlad” and “piZZA” to create a perfect match; SA+ZZA=SAZZA. The restaurant is known for its locally sourced organic fare and commitment to sustainable food  . . . . .

and is dedicated to bringing you the best of what they can source, create, prepare, and serve. Gluten-free and vegan options are available for customers with dietary restrictions.


The restaurant has a casual and welcoming atmosphere, with indoor and outdoor seating options. Customers can also place orders for takeout or Delivery through their website or by phone. Large groups can be accommodated, as well as catering upon request.

The restaurant has a casual and welcoming atmosphere, with indoor and outdoor seating options. Customers can also place orders for takeout or Delivery through their website or by phone. Large groups can be accommodated, as well as catering upon request

1600 W 33rd Ave, Denver, CO 80211, United States

Root Down is a popular restaurant located in the Highland neighborhood of Denver. The restaurant’s menu features globally inspired cuisine from locally sourced and organic ingredients. Root Down’s  . . . .

menu features a variety of small plates, entrees, and desserts. The dishes are inspired by flavors and techniques from around the world, such as the Colombian Arepas, the Bison NY Strip, and the Diver Scallops. The restaurant also offers vegetarian and vegan options, including the popular Veggie Burger Sliders and Harissa “Tofu” Tagine.

In addition to the food, Root Down has an extensive cocktail menu featuring house-made syrups, bitters, and spirits. They also offer a variety of wines and beers on tap.

The interior of Root Down is designed to be eco-friendly with a modern and vibrant aesthetic. Think of an eclectic mix of gas station architecture and offbeat eBay finds. The restaurant has an open kitchen where diners can watch the chefs prepare their meals. There is also a rooftop patio that offers stunning views of the city skyline.

Root Down is a trendy and innovative restaurant offering delicious food from high-quality, locally sourced ingredients. With its kinetic atmosphere and commitment to sustainability, it’s no wonder that Root Down is a favorite among locals and visitors. Tip: Second location in the Denver airport!

3915 Tennyson St, Denver, CO 80212, United States

Vital Root is a popular veggie-forward restaurant located in the Berkeley neighborhood of Denver. The restaurant offers a variety of creative dishes made from organic and locally sourced ingredients. 

Vital Root’s menu features a variety of small plates, salads, bowls, and sandwiches. Some of the most popular dishes include the Korean Bbq Veggie “Wings,” the Veggie Reuben, and the Banh Mi Tacos. They also offer a variety of fresh juices, smoothies, and teas.

All the dishes at Vital Root are made from scratch using organic and sustainably sourced ingredients. The restaurant maintains a 6,000 sf organic garden that supplies 20% of the seasonal herbs and vegetables for their restaurants. Vital Root is 100% wind-powered and has a responsibly-sourced, vegetable-forward menu. All animal proteins are certified humane, pasture-raised, and utilize non-GMO, vegetarian feed. All seafood is certified by the Marine Stewardship Council and is a “Best Choice Green” by the Monterey Bay Seafood Watch. The restaurant also composts its food waste and recycles as much as possible, making sustainability a core part of its mission.

The interior of Vital Root is a reformed candy factory now brimming with plants and bathed in light with an open kitchen where diners can watch the chefs at work. There is also a beautiful outdoor patio with ample seating.

With its innovative menu, beautiful atmosphere, and commitment to local and sustainable sourcing, it’s 

easy to see why this restaurant has become a favorite among locals and visitors.


1401 Ogden St, Denver, CO 80218, United States

The Corner Beet is a popular juice bar and cafe located in the Capitol Hill area of Denver. The cafe specializes in cold-pressed juices, smoothies, and plant-based food options. Some popular drink items include the  . . . .

“Clean Green” juice with kale, cucumber, celery, and lemon and the “Choco-Nana” smoothie with almond butter, cocoa powder, and banana. In addition to their drinks, the Corner Beet also offers a variety of plant-based food options, such as avocado toast, acai bowls, salads, and vegan pastries. All the food is made in-house using fresh, high-quality, locally sourced, and organic ingredients.

The Corner Beet also places a strong emphasis on sustainability, using compostable cups and straws and recycling as much as possible. They also have a community-focused approach, partnering with local businesses and organizations to support the local economy. With its cozy and inviting atmosphere adorned with natural lights and plants, locally sourced ingredients, and commitment to sustainability, it’s no wonder that this cafe has become a favorite among health-conscious locals and visitors.

The restaurant has a casual and welcoming atmosphere, with indoor and outdoor seating options. Customers can also place orders for takeout or Delivery through their website or by phone. Large groups can be accommodated, as well as catering upon request.

The restaurant has a casual and welcoming atmosphere, with indoor and outdoor seating options. Customers can also place orders for takeout or Delivery through their website or by phone. Large groups can be accommodated, as well as catering upon request

2800 E 2nd Ave, Unit 101, Denver, CO 80206

True Food Kitchen is a health-focused restaurant located in the Cherry Creek neighborhood of Denver. The restaurant’s menu features a variety of fresh and seasonal dishes made from sustainably sourced  . . . .

ingredients that cater to various dietary needs.

True Food Kitchen is the brainchild of Dr. Andrew Weil, an integrative medicine pioneer. The restaurant was founded in 2008 and now has evolved into 42 locations nationwide. The restaurant’s menu is built on the anti-inflammatory pyramid, adheres to the dirty dozen principles, and sources all its ingredients locally, organically, and seasonally. 

They are a “green” restaurant, utilizing low LED lighting, low VOC paint, reclaimed wood floors, recycled tiles, and more. True Food Kitchen offers something for everyone. The restaurant’s ethos is a commitment to healthy, nutrient-dense dining, from grass-fed burgers, wild salmon, herbed hummus, and vegan double cheeseburgers.

In addition to its food, True Food Kitchen also offers a variety of handcrafted cocktails, organic teas, and freshly squeezed juices. They also have an extensive wine list featuring biodynamic 

and organic wines.

With its welcoming atmosphere, diverse menu, and commitment to sustainability, True Food Kitchen is an excellent spot for health-conscious diners looking for fresh and delicious food in Denver.