LIsbon Travel Guide
About Lisbon
Vibrant, kaleidoscopic, cosmopolitan, and simply magnetic—this is the energy of Lisbon, the capital of Portugal. Located on the estuary of the river Tago, the City of Seven Hills is among the top destinations for international and European visitors, which is not surprising.
Whether it is for the multicolored buildings stacked on top of each other in the picturesque Alfama district, the captivating music of Fado players, the traditional yellow buses quietly running up the steep streets of Bairro Alto, the majestic Castelo de São Jorge overlooking the city from above, or the spectacular miradouros (panoramic viewpoints) gifting breathtaking views of the city and the surrounding natural wonders, be ready to leave your heart in Lisbon!
And you certainly won’t be the first or the last: according to legend, one of the first travelers who fall in love with the ancient Phoenician settlements of Alis Ubbo (literally “Delightful Shore”), that today we call Lisbon was the Ithacian hero Odysseus, who landed in the city in the VIII-century B.C. Whether it is true or not matters little, as soon after other ancient civilizations discovered the beauty of this magnetic land: first were the Greeks, soon followed by the Carthaginians and the Romans, who settled here until the fifth century A.D.
After a period of tribal strife, in 714, the city was conquered by the Moors from North Africa, who named it Lissabona, surrounded it with walls, and kept Christians away until the Siege of Lisbon, which officially ended with the Catholic Reconquista in 1142. Testifying to this period are the countless Gothic and Baroque churches and monasteries scattered around the city’s oldest neighborhoods, with the Renaissance Monastero dos Jerónimos being one of the most majestic and sumptuous in the entire country, but also the great discovery expeditions to the New World financed by Catholic kings, and starting from the ManuelineTorre de São Vicente (more commonly known as Torre de Belém), a fortified building overlooking the Tago river.
Since then, the city has witnessed the alternation of periods of great splendor and immense despair, starting from the devastating Earthquake in 1755, which caused the destruction of more than half of the city and the death of one-third of the total population, up to the dreadful global economic crisis that followed the American Great Depression. Perhaps the most amazing thing about Lisbon lies precisely in its ability to overcome periods of deep crisis and be reborn from its ashes stronger and more resilient than before.
Today, Lisbon is one of the most cosmopolitan and youthful cities in the European continent, with trendy rooftops, contemporary buildings (such as the futuristic Parque das Nações, built on the occasion of the 1998 International Expo, the Ponte 25 de Abril, a Portuguese replica of the San Francisco’s Golden Gate Bridge, or the essentialistic Champalimaud Centre), and world-renowned music festivals coexisting in perfect harmony with the oldest and most authentic soul of the city.
Are you ready to take a virtual trip to this chameleonic and cheerful city? You are in the right place. Keep reading!
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Best Time To visit
Scorching yet breezy summers, pleasantly warm Springs and Autumns, and mild Winters make Lisbon a perfect year-round travel destination.
In particular, the weather during the Spring months (March, April, and May) is pleasantly mild, with minimum temperatures of 10°-12°C (50°-53°F) and maximum peaks of around 20°-22°C (68°-71°F), which makes this season ideal for visiting Lisbon’s wonders without suffering from the heat typical of Summer months. Plus, the city is not as crowded as during peak season months, allowing you to freely wander around the colorful Alfama district and peacefully get lost in the intricate net of narrow alleys of Bairro Alto without being stuck in the crowd. However, keep in mind that April (especially the first half of the month) is generally the wettest month of the Spring season in Lisbon, with an average of 7 days of rain during the whole period.
Similarly, early Fall (September and the first half of October) in Lisbon is blessed by generally temperate weather, particularly during the months of September and October. This makes this season and Spring one of the best periods of the year to visit this magical city. Again, be mindful that, as the Winter period approaches, the days of rain start to increase to an average of 8-9 per month.
On the other hand, Summer in Lisbon is typically dry and hot, but thanks to the influence of the Atlantic Ocean, the temperatures are never as high as in other South European cities (the maximum temperatures are unlikely to rise significantly above 30°C —or 86°F). You can still enjoy a pleasant breeze, especially after sunset.
Lastly, Winter in Lisbon is considerably milder than in other European capitals, with temperatures rarely dropping below 8-9°C (46°-48°F) and an average of 12°C (53°C). Unfortunately, however, the months of December, January, and February are also the wettest of the year, with rains forecasted for around one-third of the total days of this period.
Regardless, this does not mean that you cannot plan your visit to the city during these months: after all, from early December to mid-January, the city becomes a true Winter wonderland, with the colorful Christmas markets organized in Parque Eduardo VII and the joyful Ferris wheel and carousels that animates the waterfront of Praça do Comércio.
Overall, the second half of April, May, and September are the best months for planning your next trip to Lisbon!
What to expect
Describing the capital of Portugal with just one word is simply impossible: the city is a microcosm in itself, and the atmosphere you can breathe here cannot be found anywhere else in the world. Even though the only way to fully understand this bold statement is by experiencing the city firsthand, here are three things you can expect from stunning Lisbon.
The first thing you will be able to notice as soon as you set foot in the city is the incredible warmth and openness of the alfacinhas (the name by which the inhabitants of Lisbon like to call themselves). A population that does not restrain from showing great pride in their traditions, which does . . . .
not translate into closure toward the other but, on the contrary, into genuine curiosity and the willingness to absorb as much as possible from different cultures, languages, and cuisines. As a result, Lisbon is one of the more cosmopolitan cities in the world, a true melting pot of colors, smells, and tastes, which is then also reflected in the wide variety of ethnical restaurants that coexist side by side with authentic Portuguese padarias (bakeries) and tasquinhas (the traditional Portuguese taverns).
The second thing that will strike you about Lisbon is its ability to make you fall in love with the smallest details, from the smile of the elderly ladies selling Ginjinha (the traditional Portuguese spirit made from black cherries) on small stalls set up outside the doors of their colorful houses in Alfama, to the particular way in which the sun kisses the placid waters of the Tago River at sunset, viewed from the Miradouro de Santa Catarina, and the chirp of the birds perched in the trees that line the monumental Parque Eduardo VII.
Last but not least, Lisbon will never cease to amaze you for its ability to completely reinvent itself after every period of crisis (such as the Earthquake in 1755 or the sovereign debt crisis at the end of the 2000s) without losing its most authentic soul.
Testifying for this are iconic places such as the LX Factory, a prominent late 19th-century industrial center located in the Alcântara neighborhood, which has today been converted into the city’s most vital creative hub, with lots of painter ateliers, small boutiques, independent bookstores (first and foremost the independent library Ler Devagar, one of the coolest bookstores in the world, which -alone- is worth the visit to the Factory), glamorous rooftops, colorful murals, and amazing restaurants offering the best organic food, first and foremost the Therapist and Trattoria Al Sanpietrino. All these elements contribute to the “chich-underground” atmosphere you can breathe here, perfectly encapsulating the quintessential Portuguese saudade (a nostalgic longing for what was and is no more).
Vibrant, resilient, and multifaceted: are you ready to leave your heart in Lisbon?
Things to know
If you thought exploring Lisbon’s city center on foot was a stroll, you are wrong! The city -especially the oldest neighborhood of Alfama, Barrio Alto, and Baixa Chiado- is built atop seven hills unfolding towards the Tago River. To move from one neighborhood to another, you might have to face steep ups and downs and strenuous staircases. In addition, the main tourist attractions are scattered in different parts of the city (for example, the Belem Tower is around 7 km from the central Rossio square).
Luckily, Lisbon boasts a very efficient public transport system operated by Carris, with four metro lines . . . .
(red, green, yellow, and blue), more than 50 trams climbing the steep streets of the city center (including the iconic Tram 28, serving the colorful Alfama district), seven cable railways, and one historical vertical elevator (the Elevador de Santa Justa, built at the end of the 19-the century in true Art Nouveau-style, and still today connecting Rua do Oiro to Largo do Carmo, in the Baixa district).
We suggest taking advantage of the tram and metro lines to move between different districts and then calmly explore each of them on foot, allowing yourself to get inspired by their unique and magical atmosphere. Suppose you are planning to use the public transportation system frequently. In that case, you can purchase the convenient Lisboa Card, which allows unlimited use of Lisbon’s public transportation, with free access to more than 30 museums and points of interest, or the Viva Viagem card, which can be recharged at every metro station and allows you to get a good reduction on individual trips.
Renting an electric scooter is another efficient solution for freely moving around the city. This comes in handy when driving along the pedestrian/bicycle path connecting the train station of Cais do Sodre to the Belem district. However, be mindful when cruising down the steep and narrow alleys of Alfama and Bairro Alto, especially during the crowded months.
As you can see, there are plenty of sustainable options for moving around Lisbon. Plus, taking the iconic historical buses is an unmissable experience in itself.
how to get around
If you thought exploring Lisbon’s city center on foot was a stroll, you are wrong! The city -especially the oldest neighborhood of Alfama, Barrio Alto, and Baixa Chiado- is built atop seven hills unfolding towards the Tago River. To move from one neighborhood to another, you might have to face steep ups and downs and strenuous staircases. In addition, the main tourist attractions are scattered in different parts of the city (for example, the Belem Tower is around 7 km from the central Rossio square).
Luckily, Lisbon boasts a very efficient public transport system operated by Carris, with four metro lines (red, green, yellow, and blue), more than 50 trams climbing the steep streets of the city center (including the iconic Tram 28, serving the colorful Alfama district), seven cable railways, and one historical vertical elevator (the Elevador de Santa Justa, built at the end of the 19-the century in true Art Nouveau-style, and still today connecting Rua do Oiro to Largo do Carmo, . . . .
in the Baixa district).
We suggest taking advantage of the tram and metro lines to move between different districts and then calmly explore each of them on foot, allowing yourself to get inspired by their unique and magical atmosphere. Suppose you are planning to use the public transportation system frequently. In that case, you can purchase the convenient Lisboa Card, which allows unlimited use of Lisbon’s public transportation, with free access to more than 30 museums and points of interest, or the Viva Viagem card, which can be recharged at every metro station and allows you to get a good reduction on individual trips.
Renting an electric scooter is another efficient solution for freely moving around the city. This comes in handy when driving along the pedestrian/bicycle path connecting the train station of Cais do Sodre to the Belem district. However, be mindful when cruising down the steep and narrow alleys of Alfama and Bairro Alto, especially during the crowded months.
As you can see, there are plenty of sustainable options for moving around Lisbon. Plus, taking the iconic historical buses is an unmissable experience in itself.
Where to stay
R. Rodrigo da Fonseca 88, 1099-039 Lisboa, Portugal
The hotel’s art-deco sensibilities blend seamlessly with an updated Louis XVI style, creating an elegant ambiance. The hotel’s commitment to sustainability is evident through various . . . .
initiatives. They offer vegan and vegetarian menu items and implement energy-efficient controls in guest rooms and building systems. Additionally, the culinary offerings at CURA restaurant feature local, sustainable, and seasonal ingredients, supporting small, local farmers. And if relaxation is on your agenda, the spa awaits, offering one-on-one Pilates and yoga sessions. The hotel strives to leave a positive impact on the environment and the local community, making it a conscientious choice for travelers.
- Hotel
R. de Santa Catarina 1, 1200-401 Lisboa, Portugal
This exquisite property exudes sophistication and charm, captivating guests with its stunning architecture and lavish décor. The rooms and suites at Verride Palácio blend vintage details . . . .
with modern comforts, ensuring a delightful stay. From the rooftop, you can enjoy sweeping 360º views over the city, making it an ideal spot for relaxation.
- Hotel
Av. da Liberdade 164, 1250-146 Lisboa, Portugal
Situated on the bustling Avenida da Liberdade, this 5-star hotel offers 48 exquisitely designed rooms, suites, and villas. The Classic Garden Rooms feature spacious balconies overlooking the . . . .
serene patio and pool, while the Deluxe Rooms face the iconic Avenida da Liberdade.
- Hotel
R. da Junqueira 65, 1300-343 Lisboa, Portugal
Located on the outskirts of the iconic Avenida da Liberdade, just a few minutes from the historic city center of Lisbon. The hotel is situated in a modern construction building with . . . .
minimalistic details. The hotel’s interior combines comfort and luxury with a contemporary design that perfectly matches the cosmopolitan atmosphere of this area of the city. The hotel offers a variety of amenities, including an outdoor swimming pool, private parking, a terrace, and a restaurant.
- Hotel
R. da Junqueira 65, 1300-343 Lisboa, Portugal
The Hyatt Regency Lisbon is a 5-star luxury hotel in the Belém district of Lisbon, Portugal. It offers 204 modern, spacious, and fully furnished rooms and suites, some of which have balconies overlooking . . . .
the breathtaking Tagus River. The hotel is known for its on-site spa, managed by Europe’s best wellness and luxury brand, Serenity – The Art of Well-Being. It also features a state-of-the-art gym, Active by Serenity, and offers personalized health and wellness programs.
- Hotel
Largo do Corpo Santo 25, 1200-129 Lisboa, Portugal
This 5-star superior hotel is located in the historic district of Cais do Sodré, one of the prime areas of Lisbon. The hotel is known for its excellent service in a refined but comfortable environment, . . . .
where the old and historical combine with the modern and cosmopolitan1.
In terms of sustainability, the Corpo Santo Lisbon Historical Hotel has made significant investments and efforts. They are taking steps that can have both environmental and social impacts. This commitment to sustainability is part of their service focused on the care and comfort of their guests.
- Hotel
R. de Santa Marta 48, 1150-297 Lisboa, Portugal
This historic hotel is housed in Santa Apolónia railway station, one of the country’s oldest train stations and a busy junction for millions annually. The Editory Riverside is undergoing BREEAM . . . .
Elegant, charming, and classic, Inspira Liberdade is the perfect accommodation for eco-conscious luxury travelers. The hotel is located on the Central Avenue Liberdade but away from the hustle and bustle of Lisbon nightlife, allowing visitors to enjoy a rejuvenating vacation while taking advantage of this strategic position. The hotel also boasts a prestigious Green Globe Certification for its solid sustainability practices, including the use of green energy, solar panels, water-saving devices, eco-friendly detergents, and a preference for organic products.
- Hotel
R. de Santa Marta 48, 1150-297 Lisboa, Portugal
Elegant, charming, and classic, Inspira Liberdade is the perfect accommodation for eco-conscious luxury travelers. The hotel is located on the Central Avenue Liberdade but away from the . . . .
hustle and bustle of Lisbon nightlife, allowing visitors to enjoy a rejuvenating vacation while taking advantage of this strategic position. The hotel also boasts a prestigious Green Globe Certification for its solid sustainability practices, including the use of green energy, solar panels, water-saving devices, eco-friendly detergents, and a preference for organic products.
- Hotel
R. de Dona Estefânia 71 75 75 77, 1150-132 Lisboa, Portugal
Sustainability and comfort meet at Neya Lisbon, a stylish urban boutique hotel with 76 modern, soundproof rooms designed to provide a true luxury experience to all guests. The hotel is . . . .
also renowned for its attention to the environment, translated in the adoption of eco-friendly practices such as the use of solar power and a strict plastic-free policy, which have owed it multiple awards, including the prestigious Green Key and Iso4001 certifications. Neya is located in Rua De Dona Estefânia, at walking distance from the trendy cafes and restaurants of the Intendente neighborhood.
- Hotel
Rua Padre Antonio Vieira 32 a 34 Lisbon Avenidas Novas 1070-197 Portugal
Located a stone’s throw from the monumental Parque Eduardo VII, Lux Lisboa Park is an extraordinary eco-luxury with 97 spacious rooms, all soundproof and renowned for their elegant, . . . .
minimalistic design. Lux Lisboa also boasts a breathtaking Infinity Terrace and Pool, where you can sit and enjoy a refreshing glass of Portuguese wine while admiring the enchanting sunset over the Tago River. Lastly, the hotel is also seriously committed to eco-friendly practices, which have granted it the prominent Green Key certification.
- Hotel
Tv. Merceeiras 27, 1100-348 Lisboa, Portugal
In the heart of the picturesque neighborhood of Alfama, just a few steps away from the Sao Jorge Castel, is Memmo, a small boutique hotel holding the title of being one of the 48 new best urban . . . .
hotels in the world. The hotel boasts 42 elegant and minimalistic rooms from which you can enjoy breathtaking views over the historical center and the Tago River. The icing on the cake is the incredible rooftop terrace, where you can enjoy a delicious drink or admire the city’s vibrant beauty from a privileged position. Memmo Alfama is also committed to respecting several sustainability practices, such as managing water consumption, using solar energy, and recycling waste, which has owed it the prestigious Earth Check Certification.
- Hotel
Where to EAT + DRINK
Alameda dos Oceanos 21101F, 1990-225 Lisboa, Portugal
Located at Rua Rodrigues Sampaio, this restaurant is committed to serving food prepared daily in-house without additives or preservatives. They source their ingredients from nearby, eco-friendly . . . .
suppliers whenever possible, reflecting their commitment to sustainability. The menu is diverse and inclusive, catering to various dietary preferences with gluten-free, vegetarian, plant-based, and keto-friendly options. The restaurant has garnered positive reviews for its delicious and filling meals, with patrons particularly praising the salads, bowls, and plates. The restaurant’s hours are from 08:30 AM to 12:00 AM, Monday to Sunday, making it a convenient choice for breakfast, lunch, or dinner.
- Restaurant
Calçada Nova de São Francisco 2, 1200-300 Lisboa, Portugal
This restaurant is known for its commitment to serving dishes made with high-quality, natural ingredients directly from nature. The menu at Organi Chiado is diverse and changes with the seasons, . . . .
- Restaurant
Vegetarian and Macrobiotic Restaurant
The restaurant specializes in vegetarian and macrobiotic cuisine, offering a diverse menu catering to various dietary preferences. Among its popular dishes are tofu curry and other vegetarian . . . .
options. Arco-Íris is particularly renowned for its homemade macrobiotic meals, which are prepared with care and attention to detail.
- Restaurant
Largo de São Sebastião da Pedreira 49, 1050-010 Lisboa, Portugal
This family-run establishment, managed by a mother and her three daughters, is a haven for those seeking plant-based and organic food options. The restaurant prides itself on its commitment . . . .
to health and sustainability. The menu is a testament to this, featuring a variety of dishes crafted from locally sourced, organic ingredients. Each dish is thoughtfully prepared, reflecting the restaurant’s dedication to nourishing and flavorful meals. In addition to its culinary offerings, “My Mother’s Daughters” is recognized for its efforts towards reducing waste. They use fruit peels in their pretty water carafes and recycle the napkins.
- Vegan
Av. Dom João II 25A, 1990-079 Lisboa, Portugal
Fresh, organic, and seasonal products are at the center of Da Terra’s culinary offering, the first chain of vegan restaurants in Portugal, located in Porto, Lisbon, Aveiro, Villa Nova, and Faro. The aim is to . . . .
help people eat more healthily and sustainably without sacrificing the pleasure of food. Da Terra’s highlight is undoubtedly the Lucullian dinner buffet, offering a wide variety of appetizers, mains, soups, veggies, side dishes, and desserts, all plant-based, balanced, and simply delicious. The menu varies each day based on the ingredients at hand and the creative flair of the chef, which means that you will always come here and discover the new creations of the house.
- Vegan
R. de Santo Amaro 66A, 1200-804 Lisboa, Portugal
“Botanical food” paired with organic, local wines are at the forefront of Senhor Uva’s food and drink chart, a vegan and vegetarian restaurant located just outside the lush Jardim de Estrela, one of the . . . .
most extensive and popular green areas in Lisbon. All the dishes are made with natural, seasonal, and, for the most part, organic ingredients, and the menu changes regularly following the rhythms of nature. Impeccable are also the interiors, harmoniously combining modern and quintessential Portuguese vibes!
- Vegan
Av. Duque de Ávila 30 A, 1000-141 Lisboa, Portugal
With three restaurants in the city (Parque Das Nações, Chiado, and Saldanha), The Green Affair rightfully enters the list of Lisbon’s most loved organic, plant-based restaurants. The food chart . . . .
is incredibly varied and includes enticing appetizers such as spinach croquettes and cauliflower wings with homemade BBQ and tartar sauce, as well as sophisticated mains like mushroom risotto with chestnuts and lemon-thyme, as well as “boneless Lagareiro-style” tofu (marinated organic tofu with crushed potatoes and sprouts). To end the meal on a sweet note, try the creamy chocolate cake with coconut Chantilly, red fruit coulis, and crushed pistachios.
- Restaurant
Beco da Lapa 31, 1100-331 Lisboa, Portugal
If you think the terms “typical Italian food” and “vegan lifestyle” cannot go together, you are wrong: Trattoria al Sanpietrino is Portugal’s first authentic Italian trattoria. All the dishes on the menu strictly . . . .
follow the traditional Italian recipes but are made with 100% cruelty-free and primarily organic ingredients. It is worth trying the Spaghetti alla Puttanesca (organic wheat spaghetti with organic San Marzano tomato sauce, organic chili pepper from Sicily, capers, black olives, and parsley) and the Rigatoni Cacio e Pepe (organic wheat rigatoni sauteed in black pepper broth, with vegan “Pecorino romano” cheese cream). Trattoria al Sanpietrino is hosted inside one of the colorful buildings of Alfama, precisely at number 16 of the picturesque Beco do Maquinez street.
- Vegan
R. José d’Esaguy 11 C, 1700-266 Lisboa, Portugal
It’s incredible location overlooking the colorful murals and artisanal laboratories of the Lx Factory, immune-boosting and energizing drinks, delicious food made with the best seasonal and organic . . . .
ingredients, and the possibility of attending personalized cooking classes and functional nutrition consultations make The Therapist a point of reference for all health and fitness lovers in the city. The menu includes vegan and vegetarian options, such as the irresistible oat mushroom risotto and gluten-free chocolate brownie with hazelnut spread and granola.
- VEGAN
R. dos Lusíadas 51 A, 1300-366 Lisboa, Portugal
Gluten-free bread and baked products made with the best organic and seasonal ingredients: this is The Food For Real, a delightful breakfast and lunch spot with two locations in the city, Entrecampos . . . .
(nearby the Calouste Gulbenkian Museum), and Alcântara (inside the Lx Factory district). Well-assorted is also the choice of vegan and vegetarian dishes, including scrumptious main courses and decadent raw and paleo treats. The coconut, peanut butter corn cake, beetroot, and tofu risotto are highly recommended.
- ORGANIC
R. Gaivotas 8, 1200-202 Lisboa, Portugal
Nourishing Courgette Noodles (or “Zoodles”) with Kombu Seaweed, Red Cabbage Pickles, Spinach, Caramelized Red Onion, Toasted Almonds, and mouthwatering raw chocolate treats . . . .
are only some of the incredible creations of Agua No Bico, a cozy organic restaurant in the charming district of Santa Catarina, a stone’s throw from the iconic Miradouro de Santa Caterina, a true must-see for all sunset lovers. Although Agua No Bico is not an exclusively plant-based restaurant, the vegan and vegetarian options are prominent on the food chart.
- Restaurant
Organic Tea and coffee
R. de São Marçal 1 C, 1200-418 Lisboa, Portugal
A wide variety of organic specialty coffees, salty and savory dishes made with the best seasonal and local ingredients, and the possibility of getting your hair done by a “Cabeleireiro Orgânico” . . . .
(an eco-friendly hairdresser)? This is Kaya, an innovative multifunctional space demonstrating how food, health, and beauty are not incompatible but rather go hand in hand. After all, what could be better than eating a slice of delicious carrot cake accompanied by a creamy matcha latte while getting a complete hair makeover?
- Coffee
Av. Sacadura Cabral 6A, 1000-274 Lisboa, Portugal
Refined sugar-free, gluten-free, and mainly made with organic ingredients: this is what you can find at Despensa 6, a healthy pastry shop offering a wide range of both salty and sweet dishes, . . . .
including mouthwatering savory crepes (honorable mention goes to the Margherita crepe, filled with cheese, avocado, tomato, and onion), and nourishing salads (highly recommended is the beetroot hummus salad). Noteworthy is the choice of beverages, with creamy specialty coffees and aromatic natural teas at the forefront of the menu. Despensa 6 is located in Avenida Sacadura Cabral, within walking distance from the Campo Pequeno shopping center.
- Pastry
Rua da Boavista 90, 1200-085 Lisboa, Portugal
The traditional Portuguese bica (a short espresso) meets the most innovative specialty coffee trends at Comobå, a cozy coffee shop in Rua da Boastiva, in the heart of the gracious Santa Catarina district. . . . .
The result is an exceptional drink chart that stands out both for the incredible variety of creamy coffee alternatives, from flat whites and lattes to cappuccinos and cortados, and for the use of only the best organic, fair-trade coffee beans and matcha powder. On top of that, Comobå boasts an incredible variety of plant-based milk alternatives (all homemade), as well as decadent desserts and delicious savory bowls and toasts. Highly recommended is the Rhubarb porridge, consisting of a base of overnight oat and black rice, topped with rhubarb jam, cashew butter, roasted rhubarb, pink tapioca, and pistachios.
- Coffee
R. do Comércio 111, 1100-150 Lisboa, Portugal
Some of the best specialty coffees in town are made from freshly roasted -primarily organic- beans from small producers in South America: this is Fabrica Coffee Roasters. Find the perfect coffee to . . . .
suit your taste buds through a simple quiz/simple questions, and let yourself be intoxicated by its scent in one of the five Fabrica Coffee Roasters locations in town (Avenida de Liberdade, Cais do Sodre, Principe Real, Praça do Comércio, and Bairro Alto). Alternatively, the beans can be purchased on the Fabrica Coffee Roasters website.
- Coffee
Smoothie + juice bar
R. do Poço dos Negros 172, 1200-342 Lisboa, Portugall
The best açaí bowl in town, made with just organic ingredients, such as organic açaí pulp, water, and organic blue agave syrup. The result is a 100% natural product, free of preservatives, dyes, . . . .
trans fats, and cholesterol, and rich in fiber, potassium, vitamin E, antioxidants, and Omega-3 fatty acids. It is a real treat for the body and soul, with more than 20 toppings to choose from, including organic granola, fresh fruit, and vegan protein powder. Ten are the Oakberry locations scattered throughout the city: Rossio, Lx Factory, Campo de Orique, Cais do Sodré, Restelo, Saldanha, Alvalade, São Bento, Parque das Nações, and Graça.
- Cafe
Praça Duque de Saldanha 1, 1050-094 Lisboa, Portugal
Refreshing and nourishing açaí bowls, made with 100% organic fruits, coming from sustainable farms located in the heart of the Amazon region and then processed in the Açaí Natura factory in Portugal. . . . .
All Açaí Natura smoothies and bowls are naturally gluten-free, vegan, and free of preservatives and colorants. They can be enriched with a wide selection of toppings, such as fresh fruit, nuts, and granolas. Açaí Natura is located inside the Atrium Saldanha shopping center in Praça Duque de Saldanha.
- Cafe
Natural Wine + Spirits Shop
Rua das Pedras Negras, 35 1100-404 Lisboa
The best Portuguese, organic, and natural wines, accompanied by rich charcuterie boards and scrumptious appetizers, rigorously made with local and seasonal ingredients. . . . .
The Tubarão Frisante 100% Loureiro 2021 is a must-try. This versatile sparkling wine goes incredibly well with Prado’s Queijo da ilha São Miguel (a 9-month matured cheese originally from Saint Michael’s island).
- Wine + Spirits
R. Damasceno Monteiro 59 A, 1170-110 Lisboa, Portugal
An incredibly well-assorted wine shop in the central Rua Damasceno Monteiro sells a wide variety of low-intervention, natural wines from all over Europe, created from grapes cultivated . . . .
using organic or biodynamic farming. Honorable mention goes to the Courelas da Torre Felisbela, a Portuguese red wine with an intense black currant aroma that is smooth and persistent on the palate. All wines are also available on the La Di Da Di website.
- Wine + Spirits
Praça das Flores, 62 Lisboa, Portugal 1200-192
In the glamorous Principe Real neighborhood is Black Sheep, a small wine shop featuring an extensive selection of organic, biodynamic, and sustainable wines and spirits from independent . . . .
Portuguese wine producers. Highly recommended are the Tubarão wines, which are fizzy, aromatic, and simply perfect for a refreshing aperitivo!
- Wine + Spirits
Trasvessa do Monte 30, São Vincente 1170-265, Lisboa
Only the best natural wines are sold at Vino Vero, a cozy bar serving natural—and, for the most part, organic—wines from small, independent producers all over the world. With an incredible . . . .
location in the heart of Graça, overlooking the colorful historical center of Lisbon, Vino Vero is the place to be for informal and heart-warming get-togethers with your friends!
- Wine + Spirits
Organic Market
AgroBio Organic Market
1990-061 Lisbon, Portugal
Local and organic fruit and veggies, aromatic herbs, natural aromatic oils, and eco-friendly cosmetic products: you can find these and more at the Mercado Biológico Agrobio de Lisboa, a . . . .
farmers’ market organized every Saturday from 9 a.m. to 2 p.m. in the garden of Campo Pequeno, a stone’s throw from the Calouste Gulbenkian Foundation.
- Market
R. dos Cavaleiros 10, 1100-132 Lisboa, Portugal
Located in the heart of Graça, Bomercado is an incredibly well-assorted healthy shop. It sells various organic, bio-certified products, from fresh fruits and veggies to plant-based milk . . . .
alternatives, oil-free sauces and dips, and free-range eggs. Good is also the choice of nutritional supplements, cruelty-free make-up products, and eco-friendly household detergents. All the products are also available on the Bomercado website.
- Market
R. Latino Coelho 89A, 1050-134 Lisboa, Portugal
Miosótis is one of the most renowned Portuguese organic markets. It sells an extensive selection of organic food, natural cosmetics, plants and organic substrates, clean detergents, and . . . .
household items made with sustainable materials from national and local producers. Inside the market, there is Miosótis cafeteria, which has a good choice of soups, vegetarian, vegan, or fish dishes, 100% fruit juices, vegan cakes, salads, quiches, and pies. Miosótis is located in Rua Latino Coelho (S. Sebastiao metro station).
- Market
Jardim do Príncipe Real, Praça do Príncipe Real, 1250-096 Lisboa
This is one of Lisbon ‘s most established farmers’ markets. Here, you can find the city’s best organic and fresh fruits and vegetables, all from small, local producers. The Feira takes place . . . .
every Saturday from 10 a.m. to 2 p.m. in the charming gardens of Principe Real.
- Market
R. 1º de Dezembro 65, 1200-357 Lisboa, Portugal
With more than 10 locations scattered throughout the city, Celeiro is a healthy supermarket chain selling a wide range of fresh and frozen organic veggies, natural supplements, clean make-up, . . . .
household detergents, and much more. All the products are also available on the Celeiro website.
- Market
Wellness
Rua de São Filipe Néri 37A, 1250-225 Lisboa, Portugal
Float In is much more than a regular wellness center: traditional massages and beauty treatments are complemented by the revolutionary “Float In” therapy (i.e., flotation over a water solution . . . .
with a high amount of salt). The benefits of flotation are manifold and include deeper relaxation, elimination of all stress, and improved sleep quality. There are three Float spas and massage centers in the heart of Lisbon (Largo do Rato, Picoas, and Belém).
- SPA
Av. Sidónio Pais 16, 1070-051 Lisboa, Portugal
Experience the immersive Casa Vinyasa yoga practices, a mix of traditional Ashtanga and Nidra yoga poses combined with ancient mantras and meditations. Excellent teacher Isa Guitana leads . . . .
all individual and group classes — in the courtyard of the picturesque Casa do Lago (located inside the Parque Eduardo VII, near the Estufa Fria gardens). New moon and cacao ceremonies can be booked on the Casa Vinyasa website.
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R. Gonçalves Zarco, 19-A – Lisbon
Awarded by World Luxury Spa Awards as the “Best luxury day spa” for almost ten years in a row, City Spa is an oasis of peace and relaxation in the heart of the gracious Restelo district. Here, you can . . . .
experiment with more than 20 different types of massages (from Thai to hot stone) or take part in one of the renowned Mandalay Wellness & Spa retreats, all of which are guided by a specialized spa therapist who will help you learn how to pull back from the external world and find your natural balance.
- SPA
R. Ruben A. Leitão 4, 1200-392 Lisboa, Portugal
Healing, relaxation, and rejuvenation in the first socially responsible spa in Portugal: this is Espaço Essências, a mystical place where you will learn how to balance your life, mind, and body in a holistic . . . .
and personalized way. The key to Espaço Essencias’s success is the wise use of both Western and Oriental knowledge and medicine to find efficient and harmonious life solutions suitable for different needs and starting points. The result of this is the possibility of enjoying a wide array of Oriental massages (such as Ayurvedic, Reiki, and Tuina), therapeutic massages (i.e., lymphatic drainage and sacrum-cranial), as well as “maternity treatments” for a healthy and happy pregnancy. Espaço Essências is located in Rua Ruben A. Leitão, in the beating heart of the glamorous Príncipe Real neighborhood.
- SPA
what to experience
1070-051 Lisbon, Portugal
Besides being the most extensive green area in Lisbon, Parque Eduardo VII also boasts the title of one of Lisbon’s most monumental viewpoints. From here, you can enjoy breathtaking views over . . . .
the elegant Avenida da Liberdade, the imposing statue of Marquis Pombal, the picturesque pastel-colored houses of Alfama, and the Moorish Sao Jorge castle. The Parque is also renowned for its lush gardens, designed by architect Keil do Amaral in 1945, the Carnation Revolution (or April 25) monument, created by sculptor João Cutileiroand, and the two sidewalks of “calçada portuguesa” where the prominent Book Fair takes place every year during May and June.
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Parque Eduardo VII, 1070-051 Lisboa, Portugal
In the heart of Parque Eduardo VII are also the botanical gardens of Estufa Fria, a monumental greenhouse consisting of three separate spaces. The original Estufa Fria (cold greenhouse) . . . .
opened in 1933 and was designed by Portuguese architect Raul Carapinha, the Estufa Quente (hot greenhouse), and the Estufa Doce. Each room houses a totally different and internally diverse ecosystem of plants, small animals, and insects, which -alone- makes the Estufa a true heaven on earth for all nature and architecture lovers (but really for everyone seeking some calm and relaxation far from the most touristic areas of the city)!
- activities
Av. do Cristo Rei, 2800-058 Almada, Portugal
Overlooking the city from the Tagus estuary’s southern shore is the Cristo Rei’s majestic statute, built at the end of the Second World War upon the inspiration of the Cristo Redentor in Rio. The statue is . . . .
part of a broader complex of buildings, the Santuário Nacional de Cristo-Rei, all of which are located on a lush hill in the municipality of Almada, on the opposite bank of the river from more central areas such as Baixa, Barrio Alto, Chiado, and Alfama, connected to here by the Ponte 25 de Abril. From the top of the monument, you can enjoy an impressive view over Lisbon’s historic neighborhoods, the iconic April 25 Bridge, as well as the capital’s surroundings, including the Seixal Bay, the Serra da Arrábida mountains, and, with some luck, the kaleidoscopic palaces of Sintra.
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R. Rodrigues de Faria 103, 1300-501 Lisboa, Portugal
Underground vibes, scrumptious food, and colorful craft markets: this is Lx Factory, once a prominent late 19th-century industrial hub that has today been converted into the city’s most vital . . . .
creative hub. Here, you can get lost among colorful painter ateliers, small artisanal boutiques, trendy bookstores (first and foremost the independent library Ler Devagar, one of the coolest bookstores in the world, that alone is worth the visit to the Factory), glamorous rooftops, and cozy restaurants offering excellent organic and plant-based food. Lx Factory is located in the Alcântara neighborhood and is well-connected to the city center by both trams (lines 15 or 18) and buses (lines 714, 720, 732), both stopping at Largo do Calvàrio.
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Largo de Santa Luzia, 1100-487 Lisboa, Portugal
Your trip to Lisbon cannot be complete without a tour of the miradourous, iconic viewpoints located at strategic points of the city, from which you can enjoy breathtaking views of Lisbon and its surroundings. Although determining which is . . . .
the most striking is almost impossible, as each miradouro is unique, as is the panoramic view one can enjoy from there, three are the ones you absolutely cannot miss: the Miradouro de Santa Luzia, renowned for its mesmerizing azulejos and the incredible view over the picturesque Alfama houses, the Miradouro de Santa Caterina, from which you can enjoy magical sunsets over the Tagus River, and the Miradouro da Senhora do Monte, the highest one -and indeed, also the hardest to reach (but the bird-eye view over the city is undoubtedly worth the effort!).
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R. de Santa Cruz do Castelo, 1100-129 Lisboa, Portugal
Perched atop one of Lisbon’s seven hills, Castelo de S. Jorge offers panoramic views of the city and the Tagus River. This historic castle, with its imposing walls and towers, is a testament to . . . .
Lisbon’s rich medieval heritage.
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Praça do Império 1400-206 Lisboa
A masterpiece of Manueline architecture, Jerónimos Monastery is a symbol of Portugal’s Age of Discovery. Its intricate stone carvings and grand cloisters showcase the country’s . . . .
maritime glory and cultural richness.
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Av. Brasília, 1400-038 Lisboa, Portugal
Standing gracefully at the edge of the Tagus River, Belém Tower is a UNESCO World Heritage site. This iconic fortress, built in the 16th century, symbolizes Portugal’s maritime power . . . .
and is a must-visit for history enthusiasts.
- activities
1100-148 Lisbon, Portugal
Also known as Terreiro do Paço, Praça do Comércio is Lisbon’s main square facing the river. It is lined with colorful buildings and a grand triumphal arch. This bustling plaza is a hub of cultural events, cafes, and historical significance.
Shinto deity of rice and prosperity, it attracts pilgrims and tourists. Its iconic pathway is adorned by thousands of vivid vermilion torii gates, ascending towards the sacred summit. Amidst the vibrant hues and mystical ambiance, visitors are invited on a spiritual journey, seeking blessings, fortune, and inner peace in the hallowed sanctuary of Fushimi Inari.
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Largo do Carmo 27, 1200-092 Lisboa, Portugal
The Padrão dos Descobrimentos, also known as the Monument to the Discoveries, is a striking monument located on the banks of the Tagus River. It commemorates the Age of Discovery and . . . .
Portugal’s maritime explorers. The Monument features larger-than-life statues of historical figures such as Henry the Navigator, Vasco da Gama, and Ferdinand Magellan, symbolizing Portugal’s important role during the Age of Exploration.
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Av. 24 de Julho 49, 1200-479 Lisboa, Portugal
Mercado da Ribeira, known as Time Out Market Lisbon, is a vibrant food market in the historic Cais do Sodré district. It offers a unique gastronomic experience with various food stalls, restaurants, and . . . .
bars showcasing Portuguese and international cuisine. Visitors can sample multiple dishes in a lively and bustling atmosphere, from traditional Portuguese delicacies to modern fusion creations.
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Largo do Carmo 27, 1200-092 Lisboa, Portugal
The Carmo Convent, located in the Chiado district, is a hauntingly beautiful ruin of a medieval convent partially destroyed during the earthquake of 1755. Its roofless nave and arches create a dramatic and . . . .
atmospheric setting, offering visitors a glimpse into Lisbon’s history and architectural heritage. The convent also houses the Carmo Archaeological Museum, displaying a collection of artifacts and sculptures dating back to ancient times.
- activities
R. do Ouro, 1150-060 Lisboa, Portugal
The Santa Justa Lift, also known as the Carmo Lift, is an iconic wrought-iron elevator in the Baixa district. Designed by Raoul Mesnier du Ponsard, it connects the lower streets of Baixa with the . . . .
higher Carmo Square. Visitors can ride the lift to enjoy panoramic views of Lisbon’s historic center, including the Rossio Square and the Carmo Convent ruins.
- activities
R. Me. Deus 4, 1900-312 Lisboa, Portugal
National Tile Museum showcases the rich history and artistry of Portuguese tiles, known as Azulejos. Housed in a former convent, this museum features a stunning collection of tiles dating back centuries, . . . .
depicting intricate designs, historical scenes, and cultural motifs. Visitors can explore the evolution of tile-making techniques and admire the beauty of these decorative elements that adorn buildings throughout Portugal.
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Largo da Sé 1, 1100-585 Lisboa, Portugal
Situated in the Alfama district, the Lisbon Cathedral is one of the city’s oldest and most iconic landmarks. This Romanesque cathedral boasts a mix of architectural styles, including Gothic and . . . .
Baroque elements added over the centuries. Its imposing façade, intricate rose window, and serene interior with ornate chapels and beautiful artwork make it a must-visit for history and architecture enthusiasts.
- activities
Largo Monte, 1170-107 Lisboa, Portugal
The Viewpoint of Senhora do Monte is a popular spot in the Graça neighborhood. Offering panoramic views of Lisbon, visitors can admire breathtaking cityscape vistas, including the red rooftops of . . . .
historic buildings, the Tagus River, and landmarks like São Jorge Castle. It’s a picturesque setting where you can capture stunning photos and soak in the beauty of Lisbon from above.
- activities
Av. de Berna 45A, 1067-001 Lisboa, Portugal
Situated in the modern district of Campo Pequeno, the Museu Calouste Gulbenkian is a renowned art museum named after the Armenian oil magnate and philanthropist Calouste Gulbenkian. . . . .
The museum houses an impressive collection of art spanning different periods and styles, including ancient artifacts, European paintings, Islamic art, and decorative arts. Its tranquil gardens and diverse exhibitions make it a cultural gem in Lisbon, attracting art enthusiasts worldwide.
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day trips
Sintra, Portugal
Less than one hour from Lisbon is the charming city of Sintra, renowned all over the world for the mesmerizing Palácio da Pena, a fairy-tale castle with yellow, pink, and violet pastel-colored walls. . . . .
The Palacio is perched on top of a lush hill, from which you can enjoy breathtaking views of the ocean. Other must-sees when in Sintra are the magnificent and enigmatic Quinta da Regaleira, a late nineteenth-century palace in which Romantic Revivalism mixes with Gothic, Manueline, and Renaissance architectural and decorative forms, and the Medieval Castelo dos Mouros. The easiest and fastest way to reach Sintra is by train, departing from Lisbon’s Rossio Station.
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Cascais, Portugal
Are you looking for the best beaches near Lisbon? Cascais is the answer! This gracious city, once the summer residence of Portuguese royalty, is today one of the most popular destinations for . . . .
a day trip away from the hustle and bustle of Lisbon. In this pleasant seaside location, you can find rocky, wild, and fine sandy beaches that are great for water sports lovers and families -with the Praia da Duquesa and the Praia da Rainha being the most loved by locals and tourists. The “bravest” have then the opportunity to venture up to the incredible Boca do Inferno, a profound rift located on the coast South of the city that owes its name to the fact that when the water breaks into the crevasses of the cliff, it produces a mystical smoke that looks like that of hell. Cascais is well connected to Lisbon by train (there is a ride about every 20 minutes), departing from the Cais do Sodre station.
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Estrada do Cabo da Roca s/n, 2705-001 Colares, Portugal
Wild, windy, and whimsical: Cabo Da Roca, the westernmost point of the European continent, is simply a magical place where time does not exist. If in antiquity this cliff was thought to mark the . . . .
end of the world, today Cabo de Roca is the perfect destination for a day trip at a short distance from Lisbon (Cabo da Roca can be easily reached from Lisbon by taking the train to Sintra, departing from the Rossio station, and then the bus 403, passing just outside the Sintra train station). Here, besides the iconic red and white lighthouse (Farol do Cabo da Roca), you can find some of Portugal’s most pristine and enchanting beaches, first and foremost the wild Praia de Ursa, framed by majestic stacks. The only advice is to be very careful of the wind, especially when moving close to the cliffs, and always bring a light jacket.
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