Explore new york city
About New York City
Welcome to the bustling metropolis of New York, where skyscrapers tower above, and the energy never stops. As one of the most populated cities in the world, New York is a hub of culture, diversity, and excitement. This city may be known for its famous pizza and hot dogs, but it’s also a place that’s trying to reduce its carbon footprint. In recent years, Unique New York has made strides toward sustainability and healthy living. With initiatives like banning plastic straws and composting, the city is making an effort to be more eco-friendly.
New York City has plenty to offer for the health-conscious individual. With green spaces like Central Park, Little Island, and the High Line, it’s easy to take a break from the hustle and bustle, get out into nature, and enjoy some fresh air. You will also find various wellness activities, like herbal apothecaries and tonic bars, meditation studios, environmentally friendly fashion boutiques, and green hotels prioritizing sustainability. But the city’s commitment to healthy living continues beyond there. The city is filled with organic juice bars, vegan restaurants, plenty of natural wine shops, top-of-the-line spas, tea houses, and much more. So if you’re a wellness enthusiast looking for a city with it all, NYC is the place to be.
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Best Time To visit
If you enjoy outdoor activities, spring and fall are the best times to visit. The weather is perfect for exploring Central Park and other green spaces, and many cultural festivals and events are happening throughout the city. Summer can be a bit hot and crowded, but it’s also when the city comes alive with outdoor concerts, street fairs, and rooftop parties. Just make sure to stay hydrated and wear sunscreen! Winter in New York is magical, with holiday decorations adorning the streets and ice-skating rinks blossoming about, but it can also be unapologetically cold. So pack your thickest coat and warmest boots, and be prepared to cozy up indoors with a fire and some hot chocolate.
What to expect
The city that never sleeps is a destination that always leaves visitors in awe with its energy, culture, and endless possibilities. Expect to be greeted with diverse neighborhoods and people from all different backgrounds. The city has abundant organic food options, farm-to-table restaurants, and juice bars, making finding healthy and sustainable meals easy. NYC is a land of adventure, offering a plethora of activities like cycling, hiking, and kayaking, as well as cultural experiences like Broadway shows and museums.
The city’s efficient transportation system makes it easy to explore the various neighborhoods, like Little Italy, Chinatown, Brooklyn, Soho, Greenwich, and more, each with its own unique charm and character. Expect to be immersed in history as you visit the landmarks like the Statue of Liberty, Rockefeller Center, Central Park, and iconic buildings like the Empire State Building and Top of The Rock that make New York City one of the most famous cities in the world.
The city’s efficient transportation system makes it easy to explore the various neighborhoods, like Little Italy, Chinatown, Brooklyn, Soho, Greenwich, and more, each with its own unique charm and character. Expect to be immersed in history as you visit the landmarks like the Statue of Liberty, Rockefeller Center, Central Park, and iconic buildings like the Empire State Building and Top of The Rock that make New York City one of the most famous cities in the world.
Sustainability is taken very seriously, with a strong focus on reducing carbon emissions, using renewable energy sources, and preserving the natural environment. You can expect to see recycling and composting facilities throughout the city and a comprehensive public transportation system that makes it easy to travel without a car. If you choose to forgo the subway, there are plenty of Teslas via Uber to get you around the city in a fashionable and environmentally friendly way. The city has implemented many initiatives to promote these practices in its restaurants, hotels, and businesses. You’ll find many options for eco-friendly accommodations like the 1 Hotel Central Park or Equinox Hotel, making it easy to stay environmentally conscious. In addition, the city also has many farmer’s markets, like the Union Square Market, open year-round Mondays, Wednesdays, Fridays, and Saturdays. There are also community gardens, providing a space for residents to grow their own food and support local agriculture.
Things to know
When traveling to New York City, you need to know a few things to avoid looking like an unobservant tourist:
- Walking: New Yorkers walk fast and with purpose. Stay out of the middle of the sidewalk. If you’re taking pictures or checking your phone, you’ll get bumped around by locals in a hurry.
- Tipping: Tipping is expected; it’s not Europe, after all. The standard is 20% for restaurants, taxis, and other services. And remember to factor in sales tax, which can add up quickly.
- Weather: New York has four distinct seasons, so pack accordingly. Summers can be hot and humid, while winters can be brutally cold. And remember an umbrella for those unexpected rain showers.
- Weather: New York has four distinct seasons, so pack accordingly. Summers can be hot and humid, while winters can be brutally cold. And remember an umbrella for those unexpected rain showers.
- Attractions: There are many iconic landmarks to visit, but be prepared for long lines and crowds. If you want to avoid massive amounts of people, head to some lesser-known spots, like the High Line or the Brooklyn Flea – A market for vintage, design, antiques, collectibles, and more every Saturday and Sunday.
- Street Smarts: It may be the city that never sleeps, but it’s not always safe. Avoid dark alleys and sketchy neighborhoods, and always be aware of your surroundings. And if someone offers you a “Rolex” for a steal, it’s probably fake.
Unique New York City is exciting and vibrant, but being in the know will help you blend in with the locals and have a more memorable and stress-free trip.
how to get around
Here are some of the ways you can get around the bustling metropolis of New York City:
- Taxis: Hail one of the city’s infamous yellow cabs and take a ride through the busy streets. These taxis are iconic and a fast way to get around, especially if you’re running late for a Broadway show.
- Subway: The subway system in New York may seem daunting at first, but it’s a great way to get around the city. The stations are a hub for street performers, so you’ll never be bored waiting for your train. The subway is the quickest way to get around the city but beware of rush hour. And always stand clear of the closing doors, or you’ll be stuck on the platform.
- Buses: The city has an extensive bus system that can take you anywhere from the Bronx to Staten Island. Not only are the buses reliable, but they’re also a great way to see the city’s different neighborhoods up close.
- Ferries: New York City is surrounded by water, so ferries are a great way to get around. You can take a ferry to see the Statue of Liberty or even explore the different neighborhoods along the East River.
- Citi Bikes: Yes, “Citi.” Rent a bike and explore the city on two wheels. With over 1,000 bike stations throughout the city, you can easily rent a bike and explore the city’s different neighborhoods.
- There are so many transportation options available in New York you’ll have no problem getting around the bustling city.
New York City is a city of contrasts, where the past meets the present, and the traditional coexists with the cutting edge. From the bright lights of Times Square to the serenity of Central Park, from the towering skyscrapers to the cozy cafes and shops, New York City has something for everyone. As the great Frank Sinatra once said, “If I can make it there, I’ll make it anywhere.” So come, explore, and make your own memories in the city that never sleeps.
Where to stay
Equinox Hotel Hudson Yards in Midtown offers a redefined luxury experience that goes beyond the typical amenities to provide a unique experience. The hotel space is . . . .
designed to cater to guests’ daily needs. With more than 300 locations worldwide, they are places to live, work, commune, engage, revel, and relish. The hotel brand is perfect for individuals seeking an exceptional experience combining luxury, functionality, and wellness.
- Hotel
1414 6th Ave, New York, NY 10019
Discover a sanctuary that serves as both a catalyst for invigorating adventures and a comforting escape. The hotel offers exquisite accommodations for those seeking profound wellness expeditions.
profound wellness expeditions. Let the staff help you forget your routines and honor your rhythms while creating new rituals to cherish for a lifetime.
- Hotel
80 Columbus Cir, New York, NY 10023
Mandarin Oriental, New York offers an exquisite blend of modern design and elegant Asian elements in its luxurious guest rooms and suites, all with stunning views of Manhattan. Guests can enjoy exceptional . . . .
Five-Star hospitality, along with luxurious amenities such as the MO Lounge, a Five-Star Mandarin Oriental Spa, and a state-of-the-art fitness center with a lap pool. Conveniently located in Columbus Circle’s Deutsche Bank Center, the hotel is within easy reach of the city’s best dining, shopping, and entertainment, including the Broadway Theaters, Lincoln Center, and The Shops at Columbus Circle
- Hotel
377 Greenwich St, New York, NY 10013
The Greenwich Hotel is located in the heart of Tribeca and is known for its luxury accommodations and commitment to sustainability. The hotel features a rooftop garden that supplies produce for its . . . .
rooftop garden that supplies produce for its restaurant and uses eco-friendly cleaning products. The space is also home to the luxurious Shibui Spa, where you can unwind, cleanse your body and mind, and heal.
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2 E 61st St, New York, NY 10065
The Pierre, A Taj Hotel is a luxury hotel located at 2 East 61st Street, at the intersection of Fifth Avenue. It was originally built in the 1920s as a residential hotel and was converted into a hotel in 1930 .
and was converted into a hotel in 1930. The hotel has The Pierre has a rich history and has been the choice of many famous guests, including Elizabeth Taylor, Audrey Hepburn, and Yves Saint Laurent. The hotel offers a range of luxurious amenities, including a full-service spa and a fitness center. In addition, The Pierre is committed to reducing its environmental impact. The hotel has implemented several energy-saving measures, such as LED lighting and low-flow toilets.
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125 E 50th St, New York, NY 10022
The Benjamin Royal Sonesta is a luxury hotel located in the heart of Midtown Manhattan. It features 209 spacious guest rooms and suites that are elegantly decorated and equipped with modern amenities . . . .
equipped with modern amenities The Benjamin Royal Sonesta focuses on wellness and offers a number of amenities to promote relaxation and rejuvenation. For example, the hotel’s Sleep Program includes a signature pillow menu, sleep-inducing lighting, and blackout shades to ensure a restful night’s sleep. The hotel also has a fitness center and offers in-room wellness services such as yoga mats and meditation cushions.
In terms of sustainability, the Benjamin Royal Sonesta is committed to reducing its environmental impact. The hotel has implemented energy-saving measures such as using energy-efficient lighting and HVAC systems, and it also recycles and composts waste. Additionally, the hotel sources locally produced food and uses eco-friendly cleaning products.
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Where to EAT + DRINK
ABC Kitchen
ABC Kitchen is a chef-driven seasonal American restaurant located in the trendy Union Square neighborhood on the corner of 18th Street and 5th Avenue. With a passionate commitment to the . . . .
freshest organic ingredients possible, the table d’hote blends modernity and traditional influences. The menu features classic American dishes with a deliciously innovative twist. From mushroom parmesan pizza with a fresh farm egg to wood oven-roasted Maine lobster and ricotta ravioli, you will have a unique dining experience at ABC Kitchen. The restaurant emphasizes sustainability in its food, drink, and decor. Everything from the organic produce used to craft each dish to a rooftop garden that provides herbs and microgreens for the plates, to antibiotic-free and hormone-free pasture-fed animals, fair-trade coffee, tea, wine, and even the utilization of repurposed and recycled furniture pieces, ABCV is a gem. Whether you’re just stopping for a meal or looking for an atmosphere as ambitious as your day requires, this restaurant will help fulfill your desires.
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Malibu Farm
89 South St, New York, NY 10038
Malibu Farm is a rustic-chic bistro serving organic, farm-to-table New American fare. The concept was founded by Helen Henderson, who first started doing cooking classes and serving farm dinners . . . .
cooking classes and serving farm dinners in her The innovative restaurant opened in 2014 on the Malibu Pier in Malibu, California. The restaurant has expanded and opened another location in 2019 at the Seaport in Manhattan. Now diners can eat their California farm-inspired meal with the Brooklyn Bridge as their backdrop. Some favorites include the Malibu Nachos, Tofu Coconut Curry, and the Malibu Vegan Salad. Brunch is served on the weekends.
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Bareburger
366 W 46th St, New York, NY 10036
Since 2009, Bareburger has continuously opened up locations throughout the city. The popular chain offers an array of burgers, shakes, salads, and sides using ingredients from local farms and . . . .
ingredients from local farms and purveyors- all of which can be vegan or gluten-free with non-GMO products. Whether you grab takeout or eat in at one of their stylish locations, Bareburger will provide a delicious meal and a commitment to environmental sustainability.
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151 Elizabeth St, New York, NY 10012
A one-of-a-kind egg shop is versatile in cooking a variation of egg and offering a seasonal menu of organic dishes for breakfast, to dinner at its cozy location in the Soho neighborhood of New York City.
The Egg Shop also offers a selection of fresh juices, cocktails, and biodynamic wines to pair with a healthy menu. The restaurant’s signature approach to egg-cooking techniques is presented in a comical and thorough guide in the cookbook: more than 100 inventive recipes showcase the egg’s potential.
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38 E 19th St, New York, NY 10003
ABC Cocina – The third restaurant inside the Flatiron-located ABC Carpet and Home complex, ABC Cocina is Chef Jean-Georges Latin inspired concept. Offerings are sourced from boutique producers emphasizing . . .
Other globally artistic plates include the kabocha squash and smoked mozzarella empanadas, roasted mushroom tacos with sour cherry mole and kale slaw, and pork tacos with pickled pineapple and fresno chili. If you’re looking for a small bite or a sit-down meal, all tastes and desires will be satisfied in this Latin fusion restaurant.
- Restaurant
65 2nd Ave, New York, NY 10003
American celebrity chef and self-proclaimed as the “world’s leading plant-based chef,” Matthew Kenney is the visionary behind this genius restaurant concept. This 100% gluten-free, soy-free, . . . .
organic, plant-based Mexican and Latin-inspired restaurant has been open since 2017 and is located inside the heart of East Village. The restaurant boasts nachos covered in butternut squash queso and drizzled with crema made of cashews, spicy cauliflower enchiladas thoughtfully finished with beautiful edible flowers, and the quesadilla cleverly made with turmeric cashew cheddar. Tip: Remember to order your bottomless mimosas or margaritas by purchasing a breakfast item on the weekends.
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65 2nd Ave, New York, NY 10003
Another vegan establishment of Chef Matthew Kenney is Double Zero. Also located in the center of East Village adjacent to Bar Verde, this restaurant concept has multiple locations.
multiple locations. It serves plant-based wood-fired pizza, pasta dishes, and small plates like its signature tree-nut cheeses. Organic and sustainable wines are available and complement any Italian meal perfectly.
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101 Liberty St 3rd Floor, New York, NY 10007
Eataly is a famed Italian market first conceptualized in 2007 in Torino, Italy, by Oscar Farinetti. There are now 40 locations worldwide, two of which are in Manhattan. The vibrant Italian marketplace features an array . . . .
of cafes, counters, restaurants, a wine shop, and a cooking school. If you’re looking to be transported to Italy, look no further. Eateries in Eataly range from slow-food pizza restaurants with wood-fired ovens to fancier trattorias where you can savor fresh seafood while sipping a glass of sparkling Prosecco. The market is overflowing with high-quality organic products from Italy. Make sure to pick up handmade pasta, extra virgin olive oil sourced from independent farms, and raw milk cheeses to recreate your taste of Italy at home.
- Italian
28 Cornelia St, New York, NY 10014
A cozy Italian restaurant in West Village, Palma serves Italian classics crafted from organic ingredients. The organic produce arrives from biodynamic farms and open-air farmers’ markets. Palma believes every . . . .
season provides the body with what it naturally craves and needs. The 35-seat restaurant was opened in 2001 by Palma and her husband, Pierre. All dishes are authentic and traditional in nature. Handmade pasta, Focaccia using generations-old mother yeast, the fish is wild-caught, and the eggs and meat are from humanely raised small happy farms. “Food nurtures the soul as well as the body. It is essential for us to feed our guests as we would our family” – Palma.
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351 Broome St, New York, NY 10013
Piacere is a rustic chic pizzeria and wine bar that serves authentic, organic, and simple Italian cuisine. The pizza is baked in a brick oven and individually sized. The thin and crunchy crust is light and airy, making you feel .
The thin and crunchy crust is light and airy, making you feel .
Other offerings include grass-fed steak and homemade pasta—gluten-free pizza and pasta options available. Don’t forget to pair your meal with a glass of organic wine or beer.
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38 E 19th St, New York, NY 10003
ABCV- A chic spot nestled in cozy Union Square, ABCV is one of the top vegetarian spots to dine at in Manhattan. The restaurant is a part of the iconic home styling emporium ABC Carpet & Home and . . .
Open for lunch, dinner, and brunch on the weekends; every plate served is exceptional. Our favorites include:
- The dosa.
- Appalachian heirloom blue corn griddle cakes.
- Tandoori white yams.
- Mushroom walnut bolognese.
- Green chickpea hummus.
- Crunchy maitake mushroom.
Tip: Order one of the cocktails or adaptogenic tonics like the Elevate to complete your meal.
- Restaurant
833 Lexington Ave, New York, NY 10065
With four locations in Manhattan: Upper East Side, Upper West Side, Soho, and Midtown East, and three other locales in Europe, one in Ghent, Belgium, and two in Brussels, Le Botaniste offers an entirely . . .
The concept is inventive, with the interiors of each location adorned with apothecary-inspired accents to emanate a sense of vitality. Botanical prescription bowls are served at the restaurant’s long white marble veggie bar, showcasing the fresh ingredients prepped throughout the day to maintain freshness. All offerings are beautifully presented in strikingly colorful cast-iron pots. Our favorites include the Tibetan Mama (peanut butter curry), the Spicy Chili Sin Carne (without meat), and the Vegetable Tajine. No prescription bowl is complete without the Vino Therhappy; simply put as a glass of organic wine. If you want to treat yourself while honoring your commitment to wellness, stop into Le Botaniste for lunch or dinner.
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25 1st Ave., New York, NY 10003
This ingenious vegan/vegetarian restaurant is located on 1st Ave in the hip area of East Village. It’s an absolute must-stop when you’re in NYC. The beautiful Ayurvedic concept is the creation of Chef Divya Atler, who . . .
Her dishes are expressive, intriguing, and full of intention and innovation. They induce balance and comfort and bring forth grounding energy. We recommend starting with the cheese cutlets, roasted fennel, and beet salad. The lasagna is a must for the main. It comprises broccoli, carrots, sautéed greens, and basil-parsley pesto and is topped with an incredible raisin-cranberry sauce. Vegan and vegetarian options are available. Choose the carob coconut cake paired with the heart-opening rose tea for dessert. Portions are substantial and easily shareable. Tip: If you wish to try a little of everything for dinner, get the 3-course Prix-fixe which consists of a small starter, soup or salad, a main dish, and dessert. Brunch is also available on the weekends.
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352 W 46th St, New York, NY 10036
Located right on Restaurant Rowe in Hell’s Kitchen, Midtown NYC, Pure Ktchn is a fantastic spot serving dishes with all the superfoods you can imagine. The ingredients are pure, simple, 100% organic, and . . .
The menu includes superfood bowls, warm bowls, sushi bowls, salads, burgers, tartines, sweets, juices, smoothies, and lattes. Our favorites include the Rainbow Salad, Thai Bowl, The “Possible” Burger, and the chocolate cheesecake. If you need a superfood fix, stop in at Pure Ktchn. The kitchen is open every day except Sundays for dine-in and takeout. The West Coast-inspired menu is seasonal, but you can expect delicious lattes, teas, tonics, and superfood smoothies, as well as a variety of sandwiches, salads, wraps, gluten-free house-made pastries, and some grab-and-go items. We highly recommend the veggie burger and matcha latte!
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239 Columbus Ave, New York, NY 10023
The Juice Press shop is a prominent fixture in the community, providing a range of fresh, nutrient-rich, and convenient products in the Lower East Side of Manhattan. The shop is dedicated to making . . . .
healthy food easily accessible to the customers using only the freshest and highest quality organic ingredients. With a commitment to promoting wellness and sustainable living, the Juice Press shop is a leader in the health food industry.
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Beloved
198 Allen St, New York, NY 10002
First established in San Francisco in 2017, Beloved is an all-organic, plant-based, vegetarian restaurant serving tea, coffee, juices, smoothies, bowls, desserts, and more. This snug cafe opened its second location in 2021 in . . .
Brunch is a must on the weekends, and you may even catch a live performance. Tip: Remember to bring home a loaf of their organic sourdough bread freshly baked daily using 600-year-old sourdough culture from an abbey in Salzburg, Germany!
- Cafe
19 Kenmare St, New York, NY 10012
With locations in New York and California, The Butcher’s Daughter, also known as the vegetable slaughterhouse, is renowned for its sustainable plant-based practices. The restaurant uses organic and . . .
Notable for its cozy atmosphere and inviting interiors made out of reclaimed wood and salvaged materials. The Butcher’s Daughter has several locations around the city to enjoy vegan fares such as roasted ones cauliflower pizza or artichoke heart quesadilla. If you’re looking for a quick healthy snack, a relaxing meal, or a brunch date with friends, The Butcher’s Daughter is worth a visit. Happy hour is daily from 4 pm to 7 pm, and weekend brunch is available.
- Vegetarian
2 E 15th St Suite B, New York, NY 10003
The Well Cafe is an all-day eatery at THE WELL, a wellness center in New York City. The cafe serves health-minded plates with thoughtfully sourced ingredients. Dishes highlight global flavors with an . . .
emphasis on local and organic ingredients. Book a foot massage, facial, IV therapy, or mindful movement class, and then head to the cafe for a rejuvenating and nourishing meal: indoor dining and takeout are available.
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1740 Broadway, New York, NY 10019
What began as a small cafe in 2008 quickly became one of the city’s most beloved healthy food hot spots; Sweet Greens now has 27 locations in Manhattan alone. From salads to grain bowls, Sweet Greens has it all . . . .
From salads to grain bowls, Sweet Greens has it all and offers a range of fresh ingredients that are sustainably sourced. The restaurant is committed to regenerative farming practices, ensuring the farmers give more to the land than what they take away; they are dedicated to becoming fully carbon neutral by 2027 and employing clean energy in their locations to make a minimal impact. You can build and customize your own warm bowl, salad, or plate or opt for one of their signature offerings, like their Super Green Goddess salad or the Shroomami Bowl. Why we love it: All nutritional facts for pre-made bowls are available.
- Salads + Bowls
29 Avenue B, New York, NY 10009
A stylish contemporary space awaits guests in the Alphabet City area of East Village. Owned and operated by tea dealer Stephan, he and his wife offer premium Asian teas sourced directly from the farmers they . . .
A beautiful selection of hand crafted tea wares are available for purchase. Special tasting events are hosted monthly combining crafted alcohol, food and tea.
- Tea
359 Canal St, New York, NY 10013
Zen in the city has been given a new meaning with this new and innovative modern design take on serving matcha. The unique blend of innovative matcha is designed to enhance your daily wellness routine.
Add adaptogenic herbs like maca or ashwagandha to your next cup of matcha for super-boosting benefits. Matchaful is the perfect choice for those seeking a holistic approach to wellness by providing clean and sustained energy instead of the crash and burn from coffee.
- Tea
96 St Marks Pl, New York, NY 10009
This cool and hip tea shop is located in the basement of the iconic building featured on Led Zeppelin’s 1975 album “Physical Graffiti.” The shop provides tea lovers with high-quality organic varieties of tea, medicinal . . .
herbal blends, and herbs brewed to perfection. The passion for the medicinal properties of tea and herbs shines through in every cup, making Physical Graffitea a must-visit for tea enthusiasts.
- Tea
208 Sullivan St, New York, NY 10012
The Sullivan Shop at Sullivan Street New York is a specialty store with an extensive collection of exquisite teas and custom herbal blends, alongside premium spices, handmade tea and spice gift sets, candles, . . . .
incense, and herbal soaps for the ultimate home and office comfort experience. The customers at Sullivan Shop allows to create own custom gift packages and baskets. Whether you’re seeking to treat yourself or someone, the shop is the perfect destination for all your tea and spice needs.
- Tea
239 W 72nd St #2fl, New York, NY 10023
Located on the Upper West Side, Floating Mountain is a hidden gem offering a glimpse into the culture of Chinese tea. The space is minimal, yet warm, inviting, and peaceful. Owner, Elina Medvedeva, . . .
from Siberia, is the visionary behind this special tea house. You can feel the positive and uplifting energy she put into carefully designing the space from the moment you walk in. Warm oak wood, natural sunlight beaming through, and the aroma of tea fills the air. Here you can choose from a wide range of high quality Chinese teas, learn about the different brewing methods depending on the tea you choose and even have your own tea ceremony.
So if you are looking to take a break from the hustle and bustle of the city and want to experience New York off the beaten path, head over to Floating Mountain for an unforgettable experience. Just make sure to make a reservation to secure your table or bar seat before heading over because spots book up fast. Sessions are 90 mins only. The tea house is located on the 2nd floor and ring the doorbell “Floating Mountain” when you arrive to be buzzed in. Tip: Before entering the tea house be polite and take off your shoes as this is required.
- Tea
74 E 7th St, New York, NY 10003
Owned and operated by Tea Master Souheki Mori, Setsugekka is in a class of its own when it comes to tea houses. Located in East Village, the space is an oasis from the outside world. It’s small and . . . .
quaint but once you enter the space you are greeted ever so kindly by Souheki who invites her guests to take a seat and enjoy a matcha ceremony. She is intransic in her practice, diligent and precise in her movements and presents the most perfect bowl of matcha you’ve ever experienced. Savor, sip and enjoy the rich creamy texture and flavor of the matcha while inviting in positivity, peace and calm. Tip: Plan your visit wisely as opening hours may vary.
- Tea
174 Grand St, Brooklyn, NY 11211
Puerh, located in the hip Brooklyn area of Williamsburg, is a sanctuary for tea lovers seeking a unique and elevated experience. The tea shop provides a serene and private space to enjoy the finest quality teas, . . .
and each cup is carefully brewed for flavor, aroma, and appearance. So whether you’re seeking a solo escape or a small to medium-sized group experience, the space at Puerh provides the perfect setting to indulge in the richness and complexity of tea. Tip: Make sure to book your reservation in advance!
- Tea
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Located in Soho, The Alchemist’s Kitchen is a botanical dispensary. The medicine shop features herbal remedies, whole plant tinctures, tastings, and more. Their Elixir bar, a magical speakeasy, is . . . .
located next door. It features a menu of tonics crafted with indigenous wisdom traditions that relax your body, heighten your senses, and stimulate well-being. If you’re looking to boost your mood and elevate your vibration, visit The Alchemist’s Kitchen and Elixir Bar.
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ORGANIC MARKETS
56 7th Ave, New York, NY 10011
Located between West Village and Chelsea neighborhoods, Elm Wellness, is a premier organic grocery, vitamin market, and traditional pharmacy. They offer a wide selection of hard-to-find items and . . .
encourage the community to live a healthy lifestyle. A juice bar and kitchen are also available for made-to-order items. Tip: Free pickup for customers who shop online or free delivery if located in the neighborhood.
- Market
410 6th Ave, New York, NY 10011
Life Thyme is a family-owned and operated natural grocer in Greenwich Village providing organic fare. A juice bar, raw bar, vegan bakery, and made-to-go items are available. The grocer has been making . . .
Their natural market has grown organically with organic products before organic was trendy. Shop in-store or online, but take advantage of shopping at this gem.
- Market
124 1st Ave., New York, NY 10009
East Village Organic is a breath of fresh air for the health-conscious consumer. This organic food store is located right in the middle of the bustling neighborhood of East Village. They specialize in delivering only the . . .
The store stocks organic and vegan products, including fruits and vegetables, dairy, nuts, seeds, and more. East Village Organic offers a juice bar open Tuesday – Sunday, 9 am – 6:30 pm, for those who prefer made-to-order options. Tip: They have some of the best organic snacks in the city.
- Market
321 W 11th St, New York, NY 10014
Located in the heart of West Village, this tiny shop offers local and organic products from small-scale vendors around the city. Customers can get produce, dairy, eggs, and more with the convenience you . . .
won’t find at the big chain supermarkets. The motto at Bonberri Mart is “fresh foods for all,” which speaks to their mission of improving accessibility to fresh food without compromising quality or pricing. This unique market gives New Yorkers and visitors other options when stocking up on quality food.
- Market
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Open seven days a week, the market proudly presents an array of fresh seasonal produce, local – artisanal goods, and sustainable groceries. Boasting three locations across Brooklyn and . . . .
Manhattan, Foragers Market gives shoppers the opportunity to shop with more than 300 purveyors that are all dedicated to bringing customers high-quality products. Here you can find top-tier ingredients such as wild mushrooms, farm eggs, extra-virgin olive oil, and 100% grass-fed beef. In addition to offering its patrons better food choices and unique finds from around the globe, Foragers Markets also supports community sustainability initiatives.
- Market
Natural Wine + Spirit shops
171 Elizabeth St, New York, NY 10012
Wine Therapy in Nolita specializes in organic, biodynamic, and natural wines. The eclectic collection includes smaller-scale producers and an excellent selection of bottles from farmers who treat their . . .
land with love and pride. In addition, the store features a small but carefully curated selection of artisanal liquors.
- Wine + Spirits
19 W 23rd St, New York, NY 10010
Eataly Vino is a premier wine shop adjacent to the Eataly market entrance on 23rd Street in the Flatiron district. With a carefully curated selection of premium Italian wines sourced from all 20 regions of Italy, . . .
Room Eataly Vino is a haven for wine enthusiasts. Guests can enjoy complimentary tastings and discover rare, old, and collectible wines in the temperature-controlled Riserva
- Wine + Spirits
211 N 11th St, Brooklyn, NY 11211
The Natural Wine Company in Brooklyn focuses on natural, biodynamic, and organic wines from established and lesser-known regions. . . .
producers using traditional methods. The small but knowledgeable staff is always available to help find the perfect pairing for any occasion.
- Wine + Spirits
45 1st Ave., New York, NY 10003
Step into the charming neighborhood wine bar in East Village and immerse yourself in a world of carefully curated wine selections including an exciting vermouth selection and locally crafted beers and ciders.
including an exciting vermouth selection and locally crafted beers and ciders. Then, unwind with happy hour wine pours in their laidback, relaxed environment. Rake Wine Bar is the perfect destination for a night out with friends, a romantic date, or a business meeting. The space promises an unforgettable experience in a cozy setting.
- Wine + Spirits
Corner Space, 45 1st Ave., New York, NY 10003
Discover a world of exquisite taste with the family-owned wine store located on 1st avenue in East Village, boasting an extensive range of organic. The collection also includes a diverse selection of spirits, . . . .
The collection also includes a diverse selection of spirits, featuring rare craft brands of vodka, whisky, tequila, and more. In addition, you can indulge in a unique drinking experience with the unparalleled selection at their nearby wine bar, Rake Wine Bar.
- Wine + Spirits
100 Stanton St, New York, NY 10002
September Wine and Spirits is a socially conscious liquor store specializing in small-production, earth-friendly wines. Whether you’re looking for a glass new, September Wine and Spirits can assist.
new, September Wine and Spirits can assist. Their selection includes wines from around the world, vintage wines and champagne, spirits, craft beers, ciders, and liqueurs. So stop in today and let their knowledgeable staff help you pick the perfect bottle for your next gathering.
- Wine + Spirits
WELLNESS
35 Hudson Yards, 32 Hudson Yards, New York, NY 10001
The Spa at Equinox Hudson Yards is located inside the Equinox Hotel. Discover a truly unparalleled wellness experience in a sophisticated and upscale environment. Guests can enjoy cryotherapy, infrared sauna, . . .
NutriDrip IV drips, quantum harmonics sessions, facials, massage, and more by a team of internationally recognized medical authorities and therapists renowned for their mastery of healing. Take in the stunning views of the Hudson River while you wait on your therapist. Equinox at Hudson Yards is the ultimate destination for health and wellness enthusiasts in NYC looking to rest and recharge.
- SPA
88 Franklin St, New York, NY 10013
Aires Ancient Baths is a luxury spa located in the heart of TriBeCa. Inspired by ancient Greek and Roman bathing rituals, the spa offers various services, including hot and cold baths, aromatherapy, massages, and . . .
body treatments. The tranquil environment promotes relaxation and rejuvenation, focusing on wellness and mindfulness. With its unique blend of modern amenities and ancient traditions, Aires Ancient Baths offer an unparalleled spa experience for individuals seeking an escape from the stresses of daily life.
- SPA
377 Greenwich St, New York, NY 10013
Shibui is a unique spa in downtown NYC located inside the Greenwich Hotel. The space seamlessly blends traditional and modern practices, creating a perfect harmony between nature and the city.
The products used in treatments are plant-based and organic. The experienced practitioners combine ancient and contemporary healing techniques, approaching their craft with an artistic mindset and an unwavering dedication to compassion and excellence. At Shibui, you’ll experience a rejuvenating and transformative journey that nourishes both body and soul.
- SPA
2 E 15th St, New York, NY 10003
THE WELL is a wellness center where East meets West in the heart of Manhattan. Experience the unparalleled therapeutic power and knowledge of the city’s leading healers in a modern facility that provides a . . .
The calming and peaceful environment offers a respite from the busy city lifestyle. It is an ideal destination for individuals seeking balance and harmony through a holistic approach to health and wellness. Enjoy an all-organic meal at THE WELL Cafe before or after a session. Good To Know: THE WELL now has 5 locations worldwide, with locations in New York, Washington, Connecticut, Costa Rica, Mexico, and Miami.
- SPA
9 E 4th St, New York, NY 10003
ORA is an acupuncture and wellness space aiming to elevate acupuncture as a routine luxury for healing. Treat yourself to a healing and rejuvenating day where luxury and holistic healing come together.
The ORA team is dedicated to providing a comprehensive, personalized experience that prioritizes comfort and well-being in a luxurious setting and is designed to support mental and emotional health. Experience the restorative approach to wellness and leave feeling revitalized, refreshed, and renewed. Enjoy a cup of tea at the Cafe after your session, and consider purchasing a membership!
- SPA
WHAT TO EXPERIENCE
117 MacDougal St, New York, NY 10012
The Comedy Cellar is widely recognized as a premier comedy club that draws numerous top-tier comedians in New York. Offering several nightly shows, patrons can anticipate an impressive lineup of famous . .
Whether one is a comedy aficionado or seeking an enjoyable night out, The Comedy Cellar is sure to captivate and leave a lasting impression.
- Activities
20 W 34th St., New York, NY 10001
The Empire State Building is a famous New York City landmark that has stood tall at 1,454 feet since it’s completion in 1931. The building boasts two observation decks that provide breathtaking . . .
given its status as a top attraction for visitors from across the globe, the unique New York Empire State Building offers a wide variety of experiences that cater to a diverse range of interests.
- Activities
117 West St, New York, NY 10006
The One World Observatory is situated 100 stories above ground. It is the tallest building in the Western Hemisphere. Guests can reach the top via an incredible Sky Pod Elevator ride. Upon reaching the top, . . .
visitors can explore three Observatory levels brimming with innovation and inspiration. One World Observatory provides awe-inspiring 360-degree views of unique New York City’s skyline – famous landmarks, surrounding waters, and city views, with visibility of up to 45 miles in every direction.
- Activities
New York, NY 10004
The Statue of Liberty, situated on Liberty Island in New York Harbor, is renowned globally as an emblem of democracy and freedom. Visitors can board a ferry from Manhattan to visit the statue’s pedestal and . . .
museum and climb. The site also offers guided tours, audio tours, and educational programs. Additionally, visitors can explore the Harbor on boat tours to discover other iconic landmarks of New York City, like Ellis Island.
- Activities
Ellis Island National Museum of Immigration Statue of Liberty National Monument New York, NY 10004
Ellis Island is a historical site in New York Harbor, best known as the gateway for over 12 million immigrants who entered the United States from 1892 to 1954. The Island serves as a national museum of American . . .
Immigration and Ellis Island’s role in shaping the country. Visitors can explore the exhibits, watch films, and take a guided tour to learn about the immigrant experience and the history of the Island.
- Activities
Rockefeller Center is a commercial complex in Midtown Manhattan with various commercial offerings, including offices, shops, restaurants, and entertainment venues. Rockefeller provides event planning and . . .
management services with unique event spaces such as the Top of the Rock Observation Deck, Rainbow Room event space, and an ice-skating rink. The center is a popular tourist attraction and hub for business and entertainment in New York.
- Activities
19 Fulton St, New York, NY 10038
The Seaport is positioned on the east river under the Brooklyn Bridge. It is a historic neighborhood reborn with cobblestone paths, row houses, shops, restaurants, and waterfront views—a perfect example of natural . . .
history imbued by contemporary culture. The Seaport has endured centuries of change. With The Howard Hughes Corporation as its steward, the neighborhood continues to evolve with an eye on the future. Home to rooftop extravaganzas, hidden alleyways, the city’s largest outdoor bar, the oldest lightship, numerous culinary experiences, musical events, art encounters, and year-round community programming, NYC’s history is immortalized in this reincarnated neighborhood.
- Activities
31 Noble St, Brooklyn, NY 11222
Anima Mundi is a charming herbal factory and tonic bar on Noble St. in Brooklyn. The space is the brainchild of Adriana Ayales, a reputable Costa Rican herbalist. The shop offers a diverse range of ancient remedies . . .
classified according to their effects on the body, mind, and spirit, including immunity boosters and other wellness products. Anima Mundi is a must-visit for anyone seeking alternative health solutions in the modern world. Tip: The shop’s second location is in SOHO at 117 Crosby St.
- Activities
Fine & Raw Chocolate is a small-batch chocolate maker in Brooklyn, New York. The company specializes in crafting artisanal Chocolate using only organic and ethically-sourced ingredients.
The unique approach to chocolate-making involves minimal processing, resulting in a rich and healthy product that truly showcases the natural flavors of the cacao bean. In addition, fine & Raw Chocolate is committed to sustainability and uses recyclable and biodegradable packaging. The chocolates can be found in select retail locations and are also available for purchase online.
- Activities
75 9th Ave, New York, NY 10011
Chelsea Market is a food hall and shopping complex situated in the Chelsea neighborhood of Manhattan. It was originally built in the 1890s as the National Biscuit Company (Nabisco) factory and was later . . .
renovated and repurposed into its current use as a mixed-use space. The market spans an entire city block and features many food vendors, including bakeries, restaurants, gourmet shops, and specialty food purveyors. In addition to its food offerings, Chelsea Market also features a variety of retail shops, art galleries, and other businesses. The building is a popular tourist destination featured in numerous movies and television shows. With a vibrant atmosphere and iconic reputation, Chelsea Market is a must-visit area for anyone in NYC.
- Activities
62 Chelsea Piers, New York, NY 10011
Chelsea Piers is a sports and entertainment complex in Manhattan. The complex is situated along the Hudson River and offers various activities for visitors of all ages. The space consists of four piers built in the early . . .
1900s as a passenger ship terminal. Today, the piers have been converted into a modern facility that offers a variety of recreational activities, including ice skating, bowling, golf, basketball, soccer, rock climbing, and much more. Chelsea Piers also houses several fitness facilities, including a gym, spa, and swimming pool. The complex also hosts various events throughout the year, including concerts, trade shows, and corporate events. With its stunning views of the Hudson River and impressive range of activities and amenities, Chelsea Piers is a popular destination in the city.
- Activities
The Metropolitan Museum of Art, commonly referred to as “The MET,” is one of the world’s largest and most renowned art museums. It is located on Fifth Avenue in Manhattan’s Upper East Side neighborhood.
The museum was founded in 1870 and has since grown to encompass over 2 million works of art from around the globe, spanning over 5,000 years of human history. The MET’s collections include a vast array of art, from ancient Egyptian artifacts to contemporary paintings, sculptures, and installations. In addition to its permanent collections, the MET hosts a range of temporary exhibitions throughout the year, featuring works by renowned artists exploring various themes and eras in art history.
- Activities
Central Park, New York, NY 10011
Experience the beauty and grandeur of Central Park in New York City with an unforgettable Equestrian Carriage Ride. Relax and take in the sights as your expert driver navigates you through the park’s lush . . .
landscapes, iconic landmarks, and historical attractions. The unique and luxurious experience is perfect for couples, families, or anyone looking to enjoy a peaceful and picturesque journey through one of the world’s most beloved urban parks.
- Activities
89 E 42nd St, New York, NY 10017
Grand Central Station is a world-famous landmark in the heart of Midtown. It is officially called Grand Central Terminal and is the largest train station in the world, with 44 platforms and 67 tracks. The station . . .
was opened in 1913 and has since become an iconic landmark of New York City. It is known for its Beaux-Arts architecture, including its famous main concourse with a vaulted ceiling painted with constellations and the large four-faced clock in the center of the concourse. Beyond transportation, Grand Central Station offers a range of dining and shopping options, making it a true cultural destination. Visitors can also experience the station’s iconic “meet me at the clock” unofficial meeting spot, a popular gathering place for locals and tourists alike for generations.
- Activities
Bryant Park is a vibrant public park located in the heart of Manhattan. The park offers a range of amenities, including a charming French-style merry-go-round, an outdoor reading room, and a well-maintained lawn . . .
with comfortable chairs and tables. In addition, visitors can enjoy popular movie nights and other events throughout the year. During the winter, Bryant Park transforms into a “Winter Village” with an ice rink and seasonal shops. Additionally, the park features a variety of eats and drinks, a park shop, and holiday shops, making it a must-visit destination for locals and tourists.
- Activities
1681 Broadway, New York, NY 10019
Experience the excitement and glamor of Broadway in New York City! Immerse yourself in the world-class performances and dazzling productions that have made Broadway the ultimate destination for theater . . .
enthusiasts. From classic favorites to cutting-edge new works, there’s something for everyone on the Great White Way. Tip: You can purchase tickets in advance online through a variety of websites, or you can visit the TKTS booth in Times Square for discounted same-day tickets.
- Activities
7th Ave &, W 47th St, New York, NY 10036
Times Square is a bustling commercial and entertainment hub in the heart of Manhattan. Known as “The Crossroads of the World,” this iconic destination is famous for its bright lights, billboards, and vibrant . . .
atmosphere. Times Square offers a range of entertainment options, including Broadway theaters, restaurants, and shopping centers. It is also a popular New Year’s Eve celebration destination, drawing crowds to watch the famous ball drop at midnight. A visit to Times Square is a must for anyone looking to experience the energy and excitement of New York City.
- Activities
Saks Fifth Avenue is a high-end luxury department store located in Midtown. It is one of the oldest department stores in the city, founded in 1867, and has since become an iconic landmark of luxury retail.
The store features a wide range of designer fashion, jewelry, beauty products, and home goods, with an emphasis on high-end luxury brands. The building itself is an architectural masterpiece, with ornate marble columns, intricate details, and a stunning display of merchandise in the windows. In addition to its impressive selection of luxury goods, Saks Fifth Avenue offers various services to enhance the shopping experience, including personal stylists, beauty consultants, and concierge services. Saks’ commitment to excellence and exceptional customer service has solidified its position as a leading destination in the luxury retail industry. Tips: The eighth floor of the store offers stunning views of the city, and Saks is located close to many other popular attractions, including Central Park, Rockefeller Center, and the Museum of Modern Art (MET).
- Activities
Brooklyn Bridge Blvd, New York, NY 10038
The Brooklyn Bridge is an iconic suspension bridge spanning the East River in New York City, connecting the boroughs of Manhattan and Brooklyn. Completed in 1983, it was the longest suspension bridge in . . .
the world and is now a National Historic Landmark. The Bridge’s distinctive Gothic towers and steel cables have made it a beloved symbol of NYC and a popular tourist attraction, offering stunning views of the Manhattan skyline and the Harbor below. Tip: Walk across the bridge! You can access the pedestrian walkway from the bridge’s Brooklyn or Manhattan side. Visitors can walk along the elevated pathway, lined with benches and seating areas, and enjoy the various plants and flowers that change with the seasons. Various events and activities are held at the High Line throughout the year, including guided tours, live music performances, and outdoor film screenings.
- Activities
Elevators at Gansevoort Street, 14th Street, 23rd Street, and 30th Street
The High Line is a 1.45-mile-long elevated park on Manhattan’s West Side. The park runs along the former New York Central Railroad tracks, which were originally built in the 1930s to transport goods to and from the . . .
city’s industrial district. After the rail line fell in the 1980s, a community-based effort began repurposing the space as a public park. The High Line officially opened in 2009 and has become a beloved destination. The park features beautifully landscaped gardens, public art installations, and stunning city skyline and Hudson River views. Visitors can walk along the elevated pathway, lined with benches and seating areas, and enjoy the various plants and flowers that change with the seasons. Various events and activities are held at the High Line throughout the year, including guided tours, live music performances, and outdoor film screenings.
- Activities
The Shops at Hudson Yards is a luxury shopping mall located in the Hudson Yards development on the West Side of Manhattan. The mall opened in 2019 and features over 100 high-end retailers, including . . .
designer fashion, jewelry, beauty products, and home goods.
The mall is spread over seven levels and features a variety of public spaces, including a public square, a performance venue, and a landscaped plaza with outdoor seating areas. In addition to its impressive retail offerings, The Shops at Hudson Yards is known for its stunning architecture and design. The mall is located within the more extensive Hudson Yards development, which also features residential and office spaces, public parks, and other amenities. It is easily accessible via public transportation, including the 7 train and numerous bus lines. In addition, it is located near other popular attractions in the city, such as the High Line and Chelsea Market.
- Activities
Experiencing a Yankees game in New York City is a thrilling experience for sports fans, locals, and visitors to the city. The New York Yankees are a Major League Baseball team, and they play League Baseball team, . . . .
League Baseball team, and they play their home games at Yankee Stadium in the Bronx.
- Activities
Little Island is a public park located in the Hudson River off the west coast of Manhattan. It opened to the public in May 2021 and has quickly become a popular destination.
popular destination. The park is built on top of 132 concrete piles and features a series of undulating platforms, each with a unique landscape and views of the Hudson River and the surrounding skyline. The park is also home to a performance venue featuring a 700-seat amphitheater, which hosts a variety of live music, dance, and theater performances throughout the year. Visitors can walk along the elevated pathway, lined with benches and seating areas, and enjoy the various plants and flowers that change with the seasons. Various events and activities are held at the High Line throughout the year, including guided tours, live music performances, and outdoor film screenings.
- Activities
Chinatown is a vibrant and bustling neighborhood located in the borough of Manhattan in NYC. The area is home to one of the largest concentrations of Chinese people in the Western Hemisphere, . . . .
Chinese people in the Western Hemisphere, and it has a rich cultural history and heritage. Some popular attractions include the Mahayana Buddhist Temple, which features intricate Chinese architecture and a tranquil meditation garden, and the Museum of Chinese in America, which showcases the rich history and contributions of Chinese people in the United States.
- Activities
Little Italy is a historic neighborhood located in Manhattan. It’s known for its rich Italian-American heritage and is a popular destination for visitors looking to experience Italian culture and cuisine.
looking to experience Italian culture and cuisine. As you stroll through Little Italy, you’ll notice the charming streets lined with historic buildings, traditional Italian restaurants, and specialty food shops selling everything from fresh pasta to cannoli. In addition to Italian cuisine, Little Italy is also known for its lively nightlife scene, with many bars and nightclubs offering live music and entertainment.
- Activities
Rosevelt Island Tramway
The Roosevelt Island Tramway is a unique and exciting way to experience New York City. It is located in the East River and offers stunning views of the city skyline and the river below. The tramway was built in . . .
1976 to provide transportation to Roosevelt Island, a small island in the East River between Manhattan and Queens. The tramway departs from Manhattan’s Upper East Side and arrives at Roosevelt Island in just a few minutes. The cabins of the tramway are spacious and offer panoramic views of the city. Visitors can walk along the elevated pathway, lined with benches and seating areas, and enjoy the various plants and flowers that change with the seasons. Various events and activities are held at the High Line throughout the year, including guided tours, live music performances, and outdoor film screenings.
- Activities
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